How an Empath Can Take Their Power Back and Fulfill Their Purpose - almost30.com

How an Empath Can Take Their Power Back and Fulfill Their Purpose

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Hey, We're Krista & Lindsey!

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In today’s solo episode, Krista drops in for part two of her deep dive on empathy, codependency, and enmeshment to break down their similarities and importance differences. Who are you, really? And why is it so hard for highly sensitive people to untangle the answer from everything around them?

Who Are You, Really? Krista Drops in for Part Two of an Empathy Deep Dive

Your empathic gifts don’t need to be a weight on your life, or a curtain blocking the light from coming through. If understood and acknowledged from a place of personal love and acceptance, they can be your superpower. We all have some of it within us; Krista gets extra personal in this one to illustrate that very point. 

“We are all energetic beings. We are all absorbing energy and impacted by energy.” – Krista Williams, Almost 30 Podcast

We also talk about:

  • Powers of an empath
  • Intro to codependency 
  • Krista’s childhood denying her gifts 
  • Loyalty vs. low self-worth
  • Energy matching for safety 
  • Empathy as performance
  • Validate me, internet 
  • Speaking + living in truth
  • Attachment styles 

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.

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