K+L Catch Up: Modern Courtship, Motherhood + The Latest in Therapy

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Hey, We're Krista & Lindsey!

Almost 30 is a place where you can come as you are to learn more about the topics that fuel your conscious evolution. Our mission is to inspire and empower you while still keeping it grounded and fun. We're here for your evolution - even the messy parts!

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In this episode, join K+L as they catch up in person for the first time in months! That’s right, just two best friends sitting on a couch in New York City, debriefing the joys and challenges each is moving through right now. The girls get real about what they’re working on in therapy and how that work is manifesting in their lives. 

Krista talks modern courtship and why she prefers dating during her travels, rather than in LA. She’ll unpack some of the triggers and pleasures she’s experienced in the throes of her dating era.

Lindsey’s got you covered in the new mom department, as she discusses the ways in which motherhood has changed her relationship with her body, her partner and her intuition. 

We all know the energy that is created when best friends reunite after a long period apart.

With K+L back in action, we hope you can see yourself in some part of this conversation, and, as always, remember that you’re never alone. 

We also talk about:

  • How your energy changes your body
  • Finding alignment in life 
  • How relationships test you
  • What makes a radiant person
  • Why confidence grows over time
  • Facing our hungry ghosts (deepest desires)
  • Accepting all parts of you
  • Modern courting + relationships
  • Adjusting to life as new parents
  • Almost 30 book progress



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Almost 30 is edited by Marielle Marlys and Isabella Vaccaro

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.

We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone. 

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