GET THE WORKSHOP
A 3-part workshop series on the break up process — with a partner, a friend, and anyone in between.
Learn the 3 stages of processing
a breakup + embracing your new beginning
Get tactical tips, takeaways, + energetic support
3-part video series you can watch at your own pace on your own time
Reclaim your sense of self, confidence, self trust, + alignment
ACCEPT THE INVITATION
A Note From Your Guides
Krista Williams & Lindsey Simcik
Ending a relationship can be scary and overwhelming, whether it be romantic or friendship. As relational beings, so much of our identity can be intertwined in relationships. Often, we ‘lose ourselves’ or settle for less than we deserve. We excuse disrespect or lack of support. We minimize our feelings so that the dysfunction makes sense. To release the tether to this person might feel confronting, disorienting, shameful, and confusing. But alas, this Earth school curriculum always has our greatest and highest good at the center. We experience this contrast for a reason — in order to understand more clearly what we truly want and value in a relationship. This is where we meet you.
Through our own breakups, healing and reclamation, and the deep and thorough processing that followed, we will guide and teach from a place of experience and groundedness. We will dig into the nuance of this invitation and the many forms this experience can present itself in. Our intention is to support you in reclaiming your sense of self and inspire the confidence to move forward in alignment.
If you no longer want to settle for relationships that keep you from who you really are, this series is for you.
You’re not alone in this. We’re honored to support you!
Love,
Krista + Lindsey
Hello, dear ones!
The Letting Go
How do you know it’s time to let go? How do you know if it’s worth letting go? How do you know when making an effort to make it work is just delaying your alignment?
Stage 1
The Breakup + Processing
How do you approach this conversation? What do you say and not say? How can you hold your center and protect your peace in the process? How do you allow the waves of grief and mixed feelings to move through you, but not shake you from your center?
Stage 2
The New Beginning
Often at this stage, there is more unknown than ever. Which inevitably means the
possibilities exponentially increase so long as you are ready to embrace the season you are stepping into. How do you ‘move on’ from a relationship in a way that feels empowering? How can you trust your path and the timing of your life? How do you acquaint yourself with this rebirthed ‘you’ and advocate for her moving forward?
Stage 3
ACCEPT THE INVITATION
