THE PLACE TO DIG DEEP ON
Nominated for iHeartRadio Best Health Podcast & Best Spirituality Podcast
Featured in PopSugar, Women’s Health, Coveteur, Entrepreneur, GirlBoss, The Chalkboard Mag, Forbes, Huffington Post, Architectural Digest, Apartment Therapy, and Goop.
100
MILLION+
DOWNLOADS
600+
episodes
#1
Health and Spirituality Podcast
Top 50
Overall on Apple Podcasts
We’re here for impactful interviews with powerful guests and conversations that are hilarious, heart-centered, raw, sometimes totally out there, but always real.
Welcome
must listens
Astrologer Chani Nicholas joins us to talk about her new book, You Were Born For This, and different aspects of astrology while sharing intimate parts of her life, like her marriage to her wife and how it’s impacted her.
must listens
Glennon Doyle talks about her new book “Untamed,” how she learned to build healthy boundaries, and why self-care is the best way to care for others.
must listens
Jay Shetty (vlogger, speaker, and author) shares what he learned from living as a monk, finding his passion, and being in service of others.
must listens
Lalah Delia joins us to discuss what it means to be a vibrational being, and how it influences the way we connect with others and experience the world, along with changing the stories and beliefs that keep us out of our power.
must listens
Mark Groves, human connection specialist, talks about loving yourself to find out how to love others, being open to your partner’s truths, how boundaries can be sexy, + much more!
must listens
Dr. Nicole LePera joins us to talk about self-healing and the importance of consistency with diet, sleep, and movement for reducing anxiety. We talk about changing stories we create about ourselves, authenticity in relationships, and discomfort as a key part of growth.
Recent Episodes
Time to get real with Lindsey as she brings us on an intimate exploration of her postpartum life. In this episode, Lindsey discusses the struggles of embracing her post-baby body as well as maintaining her mental health in one of the most challenging seasons of her life thus far. Ahead, Lindsey shares a completely new […]
In this episode, Lindsey sits down with Jillian Turecki, certified relationship coach, teacher, author, and host of the podcast, Jillian On Love, to explore the nuances of personal growth in long-term relationships. Ahead, Jillian and Lindsey discuss how to use communication tools and empathy to deepen your connections and begin to foster mutual understanding with […]
What does it mean to take up space? In this vulnerable solo episode, Krista explains the emotional, physical, and psychic significance of creating boundaries and making sure your needs are met. She explains how this practice raises self worth and allows us to magnetize magic into our lives. Ahead, Krista unpacks some of her childhood […]
Modern Spirituality
Manifestation, Human Design, channeling, ascension, & more healing to fuel your conscious evolution
Self-Development
Ideas to expand your mind, shift your perspective, & spark your creativity
Career
Finding purpose, conscious entrepreneurship, financial wellness, inspiration to support your growth
Relationships
Conscious intimacy, sex, partnership, female friendship, & self love advice to help you cultivate deep connection
Hear From Our Past Podcast Guests
"That was super fulfilling and meaningful. I am heartened by the quality and level of our conversation and presence. I am feeling very blessed to be on your podcast and grateful that I swam in the ocean and thought of your warm and lovely vibe."
- Jennifer Freed
Renowned psychological astrologer and social and emotional education trainer
What is an Ideal Practice You Do in the Morning?
I love opening my adult coloring book and going ham with my markers.
Meditation and a daily Tarot card pull is my go-to.
Catch me in a group fitness class sweating with my friends.
Facetiming someone I love is all I need.
Blast my favorite podcast as I make my coffee.
Which Book Would You Most Likely Be Reading Right Now?
Girlboss by Sophia Amaruso
A Return To Love by Marianne Williamson
Body Love by Kelly Leveque
Mastery Of Love by Don Miguel Ruiz
I Will Teach You To Be Rich by Ramit Sethi
Fill in the blank: when I envision myself in 5 years, what sticks out to me is that I am_____.
Running sh*t! I have a team and a career I love.
Zen af. Spiritually fulfilled and deeply tuned into myself and source.
Feelin’ myself. I am the healthiest and most confident I’ve ever been.
So in love! I’m in a healthy, supportive relationship that makes me grow.
A master manifestor. I am living fully in abundance and prosperity.
I Never Leave My House Without...
My planner, it has my life in it.
My rose quartz crystal in my pocket.
My reusable water bottle.
Calling my friends to meet up with me.
My wallet. Duh.
My Ideal Sunday Is...
Pasting Oprah to my dream career vision board.
A sound bath followed by astral traveling in my sleep.
Catching my favorite yoga class, followed by a healthy brunch with friends
Phone off, relationships on! Time for some quality time with people I love.
Paying my bills, baby!
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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.
We started this show on our messy closet floors, and now here we are seven years later with a top 50 podcast and a community of millions. We’re here to be your guides, teachers, and friends — and to remind you that you are here for a purpose and you’re never alone.
“This podcast is more than a podcast - it’s an incredibly empowering multi weekly dose of staying committed to your true self, your goals, and to each other. It’s also a community of boss babes who lift each other up and make each other better.”
- The Tree Hugger
"Not to be dramatic but the Almost 30 Podcast has changed my life. I’ve been in such a strange place lately but listening to the almost 30 podcast helps me feel a sense of belonging and community that I so desperately needed."
- Thoygh
“This is more than a podcast, it’s a sisterhood. Krista and Lindsey inspire me every day to live my life to its fullest potential. These women are not only smart and funny, they care for their community of women they have brought together to live happier and healthier lifestyles.”
- O. Drake
“This podcast transformed my world. Cannot even express with words how deeply this podcast has vibrated through every dimension of my being and elevated me on so many levels in a time when life was pretty wild and raw.
- Reagen N.
“If you haven’t already subscribed to these amazing ladies and this wonderful podcast, DO IT NOW! I have walked away feeling better, more confident, learning something new, laughed, cried... I mean literally every episode is amazing.”
-Merriam
I feel that, too!
Leave us a review — it’s a great free way to give thanks & we’d love to feature your thoughtful self and your words!
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