Almost 30 is a top-rated lifestyle podcast, brand, and community brought to life by LA-based best friends, Krista Williams and Lindsey Simcik.

"Think of K + L as your virtual best friends who are there to listen, share, and learn right along with you."

Hailed by Coveteur as "The Best Wellness Podcast to Listen to Right Now," Almost 30 brings listeners together — online and offline — to relate, connect, and support each other through transitions. Think of Krista and Lindsey as your virtual best friends who are here to listen, share, and learn right along with you. 

The podcast delves into themes such as wellness, entrepreneurship, spirituality, self-development, and so much more. Krista and Lindsey are known for creating real, raw, and hilarious moments during their weekly interviews with fascinating guests. In each episode, they provide their listeners with actionable “aha!” moments and highly relatable stories.

With over 12 million downloads, the podcast has reached people in more than 150 countries. #ALMOST30NATION is a community of inspiring, enthusiastic, and loyal listeners who connect through events that have attracted more than 7,000 attendees. 

Krista and Lindsey have also collaborated with brands such as Nicole Miller, Tory Burch, Kopari, HUM Nutrition, and more. They have been featured in Nordstrom's The Thread, Brit + Co, Chalkboard Magazine, and Buzzfeed.




Krista Williams is a social media influencer and the creator/editor of The Hundred Blog. Hundred stands for “keep it one hundred” (her life motto). She has been featured in Women’s Health, Self Magazine, Refinery 29, and various other outlets. 

She partners closely with thoughtful, cutting-edge brands — including Airbnb, Adidas, Free People, and Starwood Hotel Group — to share her honest perspective. 


In addition, she is the host of Almost 30 podcast, a top 100 podcast (top 5 in health). It has more than 6 million downloads in two years and has been called “Your Virtual Best Friends” by Coveteur. Almost 30 is a global community with events hosted all over the world.

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"Krista Williams and Lindsey Simcik, the hosts of the Almost 30 Podcast, provide lifestyle advice for practically everyone. With conversations about manifestations, spirituality and nutrition, you’re guaranteed to take some advice away that can be applied to your own life. Listening in feels like focusing on personal growth with two of your friends. Make sure to have a pencil handy -- you’ll want to keep track of the inspiration you receive. "

"Hosts Krista Williams and Lindsey Simcik are here to be those virtual buds: Each week, they chat with wellness experts and life coaches of all kinds, covering everything from self-care to money-saving tips to the art of forgiveness—all the while sharing their own highly relatable stories."

2018 Best Wellness Podcast of the Year Nominee




An innovator from birth, Lindsey Simcik was the type of kid who treated imaginary friends to a self-produced three-act musical in her living room. She graduated from her fireplace performances and moved on to the big stage in cities like Boston and New York. 

Currently based in LA, Lindsey’s boldest job description in life is “CREATOR.” Whether she is writing, singing, or bringing characters like “Just Alicia” to life, she is redefining success by the day. She uses her hustle to make waves in and out of her Santa Monica office. She loves plants, singing, and slow mornings. 

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"The ladies of Almost 30 deliver raw, honest, and light-hearted episodes with their roster of experts that are more relatable than you could imagine."

"Almost 30 This podcast is basically me hanging out with my girlfriends, but more educational. I absolutely love hosts Krista Williams and Lindsey Simcik for their incessant curiosity and great guests who focus on all aspects of the wellness industry."

The Team

It takes more than just the two of us to keep this ship afloat and running smoothly. Click through to meet our truly extraordinary team!


Meet Chara — certified holistic nutritionist, trainer, health coach, animal lover, smoothie queen of the North West, and the Ambassador Leader for Almost 30 Nation. 

Aligning with the Almost 30 pillars, Chara lives and breathes everything health and wellness. When she’s not empowering and connecting with the Almost 30 community, you can find Chara training and coaching her clients, writing wellness blogs, creating recipes, planning health and fitness events, and rolling on the floor with her two cats. 

She thrives on supporting women and strengthening their confidence through creating a sustainable, positive lifestyle, which is exactly why she’s the face of the Almost 30 Ambassador Program. 

“From the get-go, the Almost 30 podcast was more than an hour of fun, educational listening — it was a lifestyle and a community that I am extremely proud to now be a part of.''

director of community relations



Tiffany Souza is Almost 30 Podcast's Director of Operations and has worked in the entertainment, health and wellness space for over 14 years. Most recently, she served as Director of PR & Brand Partnerships at Tone It Up, and prior to that she worked on dozens of marketing and publicity campaigns for titles such as Think Like A Man, Don't Breathe, The Wedding Ringer, and The Vow as a film publicist at Sony Pictures. Always up for a challenge, Tiffany is also a first place finishing, nationally ranked fitness competitor in the NPC League, and former spin instructor. 

Born and raised in Los Angeles, Tiffany enjoys hiking, hot yoga, reading, sipping on Aperol spritz's and catching her favorite performers at the Hollywood Bowl. Tiffany currently lives in Downtown LA with her husband, Joshua, and their rescue pit bull, Penny. 

director of operations



Bess O’Connor has worked for almost two decades in the wellness field and as Ayurvedic and Holistic Health Practitioner at The Chopra Center for Well-being. She began her Marketing firm, Well Spirit Collective, to help various wellness and sustainable brands expand their companies. She lives in California with her husband and 5 children (with one more on the way!).

director of partnerships



Julia Thompson is the podcast manager for Almost 30! After years of consuming podcasts on a daily basis she started her own as a side hustle, teaching herself the ins and outs of podcast production. As a long-time listener and fan of Almost 30, she considers it a privilege to be a part of the team and help spread the messages Almost 30 brings to the world.

Jules is also a full-time influencer specialist with a nutrition brand based in Nashville, TN. She’s worked in traditional and social media with a fitness focus throughout her career and is passionate about finding creative ways to share a brand’s story while inspiring people to live their healthiest, happiest lives.

She was born and raised in Nashville recently moved across the country to San Diego, CA with her husband and two dogs! When she’s not working you can find her out in the sunshine hiking on trails, hanging by the beach, finding someone’s hair to braid or baking paleo treats. 

director of social media & podcast production



Allie Baker is a writer, editor, content strategist, and above all, a storyteller. She partners with female-driven wellness and lifestyle brands to tell their unique stories and communicate their visions. She has spent her career telling stories about her passions — fitness, nutrition, and mindfulness, with some fashion and entertainment in the mix too. 

She most recently served as the Director of Content and Production at Tone It Up, the leading fitness community for women. With a background in magazine journalism, she has worked as an editor at Self, Food Network Magazine, Family Circle, and Us Weekly. 

Originally from the suburbs of Philadelphia, Allie recently(ish) moved from New York City to Hermosa Beach, California. She’s a grammar nerd with a love/hate relationship with the Oxford comma. When she’s not writing, you can find her trying new workout classes, meditating on the beach, reading in her hammock, and planning her next travel adventure. 

She is honored to be a part of Almost 30 Nation and support this beautiful, inspiring community. 

director of content



Meet Griffin — new member of the Almost 30 team, marketing & brand strategist, and lover of all things health and wellness. 

Her passion for empowering women to live healthier lives inspired her career at Tone It Up, where she most recently served as Email Marketing Manager. She now works with a number of brands across the beauty, health, and wellness spaces to grow their reach.

You can find Griffin living in Venice, CA, trying all the new boutique fitness studios, eating at Erewhon, and enjoying a glass of wine and charcuterie board with her girls.

She is so grateful to be a part of Almost 30 Nation and support this truly inspiring community.

director of email marketing



Meet Dani — the new designer on the Almost 30 Team!

As a graphic artist, her desire to empower women through her creativity and passion for art as allowed her to work with amazing brands and content creators. Her goal is to create rad happiness with every single design she puts out into the world.

Dani lives in Portland, OR with her husband, two kids, and German Shepard. Outside of creating, you can find Dani on a hike with her family, BBQing in the backyard with a can of wine, or reading the newest crime thriller.

She is so grateful to be a part of the Almost 30 team and be surrounded by the #almost30nation on a daily basis!




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