Conscious Loving + Operating In Your Zone Of Genius with Gay Hendricks

tune in:

apple podcasts





show notes

Hey, We're Krista & Lindsey!

Almost 30 is a place where you can come as you are to learn more about the topics that fuel your conscious evolution. Our mission is to inspire and empower you while still keeping it grounded and fun. We're here for your evolution - even the messy parts!

our story

Explore by Category

Our Partners

Want sweet discounts on some of our Favorite things?

yes please

about the pod

visit the shop

Today’s guest is renowned psychologist, writer, and teacher Gay Hendricks, PhD, best known for his work in the field of body intelligence, relationships, and personal growth. The curtain is pulled back in this one, revealing what’s keeping you from living and expressing fully, discerning between growth and misalignment in relationships, and finding center within your personal genius zone. 

Gay Hendricks Helps Us Find (And Stay In) Our Zone of Genius

Don’t miss this heart-filled conversation, as K+L reveal the profound effect Dr. Hendricks’s work has had in their own lives (during their Saturn return) and how it formed an important foundation for the early years of Almost 30, inspiring us to support people in their own evolution. 

“One of the big problems that people in relationships have is that almost every argument is a race to occupy the victim position.” Gay Hendricks, Almost 30 Podcast

Start a path toward harmony of mind, body, and spirit today – and share this episode with a friend who’s on the journey with you. 

We also talk about:

  • How your upper limit affects your career and relationships
  • Discover what you love doing and do more of it
  • Taking a big leap into your genius
  • Unconscious vs. conscious loving
  • Roadmap for conscious relationships
  • Communicating authentically
  • Taking responsibility in your relationships
  • Your body is a parfait
  • Honing your ability to receive 


Go to and grab our next pick, Getting The Love You Want, on sale for $1.99 for a limited time.

Gladskin | Almost 30 listeners receive 15% off plus FREE shipping on your first order at

SriMu | Use code ALMOST30 for 20% off all single orders, and 20% off your first 4 orders when you sign up for a subscription, at

Get started for free or get 50% off a premium account at and use code ‘ALMOST30.’

Go to for a special offer


Join our community:

Related content:

Learn more:

Podcast disclaimer can be found by visiting:

Almost 30 is edited by Crate Media.

add a comment

+ show Comments

- Hide Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

the latest

What are you seeking?

because great conversations start with a question


We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.

We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone. 

30 Day Transformational Guide

This journal was inspired by the small habits that have transformed our lives. Every day for 30 days, you’ll have a daily affirmation, journal prompt, and ritual to support you.


5 Pillars of a Successful Podcast

This guide is for anyone looking to start a podcast, grow their brand, or monetize their podcast. We outline the exact steps and strategies we used to grow the Almost 30 Podcast from a small passion project to one of the top wellness and lifestyle podcasts.


The Life Edit Mini Challenge

In these pages, you’ll find 150+ of our favorite affirmations for everything from body love, to career, partnerships, spiritual connection, self love, and more.

Take me there!


Get Us Straight to Your Inbox 

We’ll be dropping in with personal notes, inspo, and exclusive offers (in other words, fun emails you’ll actually want to open).

Email Address