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Ep. 395 – The Spirit and Science of Ancestral Healing with Ash Johns

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Hey, We're Krista & Lindsey!

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Trauma that our ancestors experienced still lives within us. Ancestral speaker + spiritual guide Ash Johns offers space to help us connect with those ancestors and work through those traumas so that we can move forward with our lives. Finding out where to go in life sometimes means looking back at where you’ve been. We dive into how you can get in touch with your ancestral lineage to begin healing, recognizing ancestral patterns, and the power that comes from knowing your history.

We also talk about:

  • Connecting with your purpose
  • How to navigate the ego death
  • Ancestral healing and breaking ancestral patterns
  • The difference between an ancestor and someone you happen to share blood with
  • Practicing the lifestyle of your ancestors
  • First steps to ancestral healing
  • How knowing your ancestry can change your behavior



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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

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