Female Friendship is the Moment of Enjoyment in Life

Ep. 396 – Healing the Female Friendship Wound

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Hey, We're Krista & Lindsey!

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At Camp Almost 30, K+L led a session on healing the female friendship wound… It’s a transformative act of healing + compassion that can change so much in your life, even outside of your friendships. They share what they have found powerful in their own healing, where their friendships were misaligned, and how they got through it. Sometimes, we don’t realize how difficult it is for women to trust other women because we’re programmed at such a young age to reject other women. We have to work hard to heal those wounds and repair the damage done by false beliefs in order to bask in the joy and beauty that is possible from female friendships.

We also talk about:

  • Identifying issues in your friendships
  • What the female friendship wound is
  • Finding the common themes in your female friendships
  • Bringing intentionality into your relationships
  • Balancing giving and receiving
  • Speaking your truth
  • Wanting your friends to be successful
  • No talking bad about friends
  • Not abandoning yourself
  • Setting boundaries
  • Looking at your relationship with your mother, sisters, and close female friends
  • Healing in community



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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

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