Ep. 355 – Gabby Reece Says Give Yourself a Break

THE INTERVIEW

Gabby Reece is iconic. She’s an athlete, a leader, an author, a wife, a mother, and an entrepreneur, and yet still so down-to-earth it’s kinda hard to believe. She popularized the idea of “going first” when interacting with other people: smile first, wave first, talk first, and break the tension without allowing awkwardness to grow between you. It’s a welcoming invitation to be present. She has such a liberating perspective on purpose, parenting, embracing the beauty and lessons in different phases of your life, and just being a good person on this planet. This is such an incredibly dynamic conversation from a true LEGEND that will hopefully encourage you to do things in your own way! 

We also talk about:

• The power of going first + human connection
• Horizontal vs Vertical relationships
• Learning to know yourself outside of the “noise”
• Embracing your masculinity as a female
• Gabby’s spiritual journey
• Raising girls in this current environment and social media society
• Prioritizing movement throughout life
• Her self-care routine
• Productive confrontation in relationships
• Articulating from love vs. reaction

Resources:

• gabriellereece.com
• Podcast: gabriellereece.com/category/the-gabby-reece-show
• Instagram: @gabbyreece
• Check out our new merch collection at shopalmost30.com
• Laird Superfood Creamer

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