Emotional Maturity and its Importance in Relationships

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Hey, We're Krista & Lindsey!

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Prolific author and poet, Diego Perez, aka Yung Pueblo, sits with Lindsey for this special episode on the powers of meditation, living in partnership, the creative process, and so much more. We also talk about Lighter, his new book, inspired by the feeling of shedding weight and past traumas he’s experienced through his advanced meditation practice.

Yung Pueblo Shares His Creative Process & Details His Meditation Practice

Diego shares some great wedding tips and explains how he and his wife go ten, sometimes forty-five, days at a time without seeing or speaking to one another at meditation retreats – and how finding the practice has changed his worldview forever. 

It might sound cliche, but this conversation will leave you feeling lighter. Diego’s words and deep wisdom, especially outside of the questionable confines of social media (which we also unpack), are powerful and resonant. 

“So much of healing the past happens by accepting the present moment.” – Yung Pueblo, Almost 30 Podcast

We also talk about:

  • Emotional immaturity vs. maturity 
  • Preventative communication
  • Meditation practice
  • Finding your intuition
  • Living in partnership
  • Diego’s creative process 
  • Who is Yung Pueblo?
  • Relationship with the past


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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.

We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone. 

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