Solstice and Syncing with the Seasons

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As the year winds down to a close, Almost 30 invites you to take a step back and…do nothing! 

Krista Dives Into the Energetics of Winter and How to Use This Season to Rest + Recharge For the Year Ahead

In this solo episode, Krista asks what rest looks like for you and how to tap into the hermit energetics of winter to transmute anxious go-go-go energy into something softer, quieter, and more reflective. 

Tune in to discover how Almost 30 is creating space for manifestations to come through. Whether that’s indulging in a digital detox, purging your environment, or simply taking a nap, this is your permission slip to treat rest and relaxation as the powerful acts of self-care that they are.

“We need to understand, not fear, our own darkness. It’s a big source of our personal power.” Krista Williams, Almost 30 Podcast

We also talk about:

  • The connotations of “taking a break”
  • Syncing with seasons 
  • Integrating darkness and shadow 
  • Working with the winter solstice 
  • Resetting your relationship with technology 
  • Rest and restore tools for the season 

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.

We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone. 

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We’ll be dropping in with personal notes, inspo, and exclusive offers (in other words, fun emails you’ll actually want to open). Plus… be the first to know about our book tour and when we finally get to meet IRL again! <3 

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