Solstice and Syncing with the Seasons

As the year winds down to a close, Almost 30 invites you to take a step back and…do nothing!

Krista Dives Into the Energetics of Winter and How to Use This Season to Rest + Recharge For the Year Ahead

In this solo episode, Krista asks what rest looks like for you and how to tap into the hermit energetics of winter to transmute anxious go-go-go energy into something softer, quieter, and more reflective.

Tune in to discover how Almost 30 is creating space for manifestations to come through. Whether that’s indulging in a digital detox, purging your environment, or simply taking a nap, this is your permission slip to treat rest and relaxation as the powerful acts of self-care that they are.

**“We need to understand, not fear, our own darkness. It’s a big source of our personal power.” Krista Williams*, Almost 30 Podcast***

We also talk about:

The connotations of “taking a break”
Syncing with seasons
Integrating darkness and shadow
Working with the winter solstice
Resetting your relationship with technology
Rest and restore tools for the season

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Almost 30 is edited by Crate Media.

Solstice and Syncing with the Seasons

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Krista Dives Into the Energetics of Winter and How to Use This Season to Rest + Recharge For the Year Ahead