The Best Self-Care Tools To Gift This Holiday Season

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We know the holidays can be stressful, so we’re always thinking about how to give the gift of wellness to our loved ones (and ourselves!) during this time of year. 

You’ve probably seen the girls on TikTok climbing into their massive sauna blankets and slipping on red light masks for the ultimate self-care night. We’ve been fans of these two therapies for some time now, so we wanted to share our experiences with the CurrentBody LED Light Therapy Mask, as well as the HigherDOSE Infrared Sauna Blanket

Honestly, nothing is better than taking a night to yourself and showing your vessel some love. Using the LED mask regularly has improved our skin tone, texture, and overall appearance, and the sauna blanket has seriously left our bodies feeling less puffy and more toned in just 30 minutes. It’s crazy. These products truly serve as the perfect reminders to wind down and indulge in some much-needed “me time.” 

Here’s how we incorporate these two devices into our everyday lives for deep relaxation and detoxification.

Krista’s Nightly Ritual

I put on my CurrentBody LED Light Therapy Mask every night while I do my Joe Dispenza meditations. During this sacred time, I’m usually visualizing something I want to create in my life and working on bringing up the emotions of that future reality. My mask always sits by my bed, so I love that it reminds me to make conscious time to check in with myself each night. I even bring it with me when I’m traveling since it is so lightweight and easy to pack. 

“I get compliments on my skin all the time, and [CurrentBody LED Light Therapy Mask] truly has been the determining factor in how smooth it is and how few fine lines I have, even after going to the tanning bed almost everyday in high school.” – Krista Williams

On nights when I need a little extra love, I’ll slip into my sauna blanket and either watch TV or meditate a bit while my body is detoxifying.

I’ve been using the sauna blanket for over four years now, and it’s made such a huge difference. I feel like my skin is glowing more, and any inflammation or puffiness is gone. My cats love it too, so they’ll come and sit on top of it while I’m inside, which is obviously the best!

Lindsey’s Skin Solution 

My sun spots and melasma came out like crazy during pregnancy, but after using the CurrentBody LED Light Mask for about five months, my face is so much calmer. I always put it on before bed while doing my nightly reading or meditating. The mask has these soft eye pads that make it so comfortable to wear that you almost don’t want to take it off!

And the sauna blanket is great for days when I don’t feel like working out. I can watch TV or just rest and still get a great sweat in. Then, when I’m done, it’s so easy to wipe down, roll up, and store anywhere. The convenience is everything! 

“I love saunas in general, so to have it in the home is so amazing.” – Lindsey Simcik

CurrentBody LED Light Therapy Mask

Here at Almost 30, we swear by red light therapy for plump, and youthful skin! Combining Red (633nm) and Near Infra-Red Light (830nm), the CurrentBody LED Light Therapy Mask is 31% more powerful than other LED masks on the market. Just ten minutes daily will reduce inflammation, promote collagen production, and have your skin glowing from the inside out!

CurrentBody are the beauty device experts that have multiple devices that can help facial toning, detoxing, pelvic floor, relaxation and provide so many other incredible benefits

Use Code ALMOST30 for 15% off CurrentBody Skin

HigherDOSE Infrared Sauna Blanket

The HigherDOSE Infrared Sauna Blanket gives you the perfect excuse to lay down, chill out, and recharge your body with multiple layers of healing crystals (amethyst and tourmaline), charcoal, clay, and infrared heat. 

Turn on calming music or healing frequencies and snuggle up in your blanket for 30-45 minutes, 2-3 times a week, to promote lymphatic drainage, muscle recovery, increased circulation, and radiant skin. We even like to fit in a session post-workout to soothe soreness and repair damaged tissue. 

Use Code ALMOST30HD for 35% off HigherDOSE Sauna Blanket

We are always amazed at the magic these health and beauty devices can harness in our bodies.

We have been giving these two products and other health-tech gifts to our friends and families for the last couple of years, and they are always a huge hit! It is also the perfect way to open up a fun conversation about health and wellness while spending time with your circle this season. 


Krista + Lindsey

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.

We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone. 

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