Getting to the Root of your Health Issues

Getting to the Root of your Health Issues

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Hey, We're Krista & Lindsey!

Almost 30 is a place where you can come as you are to learn more about the topics that fuel your conscious evolution. Our mission is to inspire and empower you while still keeping it grounded and fun. We're here for your evolution - even the messy parts!

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Let’s get physical! Krista and Lindsey have been revving up on their body check-ins with Base, the at-home testing, and health tracking system. 

With Base, Lola Priego Helps Almost 30 Nation Take Guesswork Out of the Health Equation

Somehow, Lola Priego, founder of Base, has made blood data accessible, affordable, and – dare we say it – kinda cute! In this episode, she joins Lindsey to show how you can explore and monitor your health baseline and get to the root triggers affecting your sleep, stress, and fatigue. 

“Base uses AI technology supervised by the best functional doctors to prescribe specific tests for you.”  – Lola Priego, Base

If you’re obsessed with feeling your best and want to take the guesswork out of your health, this talk is for you. 

We also talk about:

  • How Lola healed from chronic fatigue 
  • Why Keto doesn’t always work for women 
  • The lowdown on supplements 
  • The cortisol and coffee connection
  • How CBD can help sex drive and stress levels
  • Lindsey’s experience with Base
  • All things Vitamin D 
  • Cholesterol and cooking with oils and butter
  • Upcoming skin tests
  • The importance of retesting 

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.

We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone. 

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