The #1 Most Important Communication Practice For You + Your Partner

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Hey, We're Krista & Lindsey!

Almost 30 is a place where you can come as you are to learn more about the topics that fuel your conscious evolution. Our mission is to inspire and empower you while still keeping it grounded and fun. We're here for your evolution - even the messy parts!

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Discover the communication tools that have helped millions of people get the love they want with  internationally-respected marriage experts Harville Hendrix Ph.D. + Helen LaKelly Hunt Ph.D. Lindsey sits down with Harville + Helen, who have been married for over 40 years and have written over 10 books on the subject, to break down exactly what it takes to create a long-lasting + loving partnership. 

Ahead, you’ll receive step-by-step guidance on how to create safety in your relationship with Harville + Helen’s famous communication practices.

Plus, you’ll discover how your childhood affects how you choose partners and what you can do to create the family system you always craved.

Harville + Helen show us that whether you’re single, dating or married, you can use your voice and the power of intention to radically transform your love life and cultivate fun, nourishing intimacy for years to come! 

We also talk about:

  • Why conflict can be healthy
  • The necessity of fun in partnership
  • The power of parallel monologues
  • How to have empathy
  • IMAGO Therapy
  • How singles can prepare for partnership
  • Using code words to create safety
  • Gen Z’s relationship values



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Almost 30 is edited by Marielle Marlys & Isabella Vaccaro.

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.

We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone. 

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