We’re ecstatic to welcome back to the show Aaron Alexander, a pioneering manual therapist and movement coach, and author with over two decades of professional experience. In this episode, Aaron and K+L unpack sexuality, as well as masculine + feminine energies, specifically how they can present in romantic relationships.
Having done the Darkness Retreat with Krista, Aaron reflects on his time in the dark, his journey with therapy and understanding the parts of himself.
Get ready to learn a lot…and laugh even more!
We also talk about:
- Being in romantic relationships
- Darkness Retreat reflections
- Men in therapy
- Feeling shame + your shadow side
- The actualized self + sexuality
- Internal family systems + the parts
- Masculine + feminine dynamics within relationships
- The dangers of victim mentality
- Desire, cheating + physical touch
Resources:
- Instagram: @aaronalexander
- YouTube: AlignPodcast
- Website: alignpodcast.com
- Align Method Program: alignpodcast.com/amp
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Almost 30 is edited by Marielle Marlys.
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