Become the Parent You Needed: Conscious Parenting, Boundaries + Mother Wounds

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In this special episode, we’ve curated a collection of clips, featuring the topic of reparenting. Ahead, you’ll hear from #Almost30Nation’s favs, Bethany Webster, Dr. Nicole LePera and Dr. Shefali. 

There is a ton of insightful info jam-packed into this one. You’ll receive a refresher on (or learn about) the mother wound, subconscious reprogramming, and how you can inherit pain generationally. 

Not to mention, you’ll gain a sense of what it means to be a conscious parent and the problems associated with over-identification. And of course, we can’t have a convo on family without talking about…drumroll, please…boundaries! If you want to introduce or enhance your boundaries, you’re in the right place to learn how to do just that. 

“Stop trying to impose your ways through blind reactivity and fear because actually you’re robbing your children of their integrity and of their own inner-knowing.” – Dr. Shefali on the Almost 30 Podcast

We also talk about:

  • Healing the mother wound
  • The mother wound showing up in life
  • Intergenerational patterning from parents
  • Boundaries vs. demands
  • How to identify boundaries
  • Overidentification with being a parent 
  • What is conscious parenting
  • The importance of giving your kids choices
  • The toxicity of parental discipline


Bethany Webster

Dr. Nicole LePera

Dr. Shefali

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.

We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone. 

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