We’re delighted to bring you part two with one of our favorite gals, Radhi Devlukia-Shetty! You can listen to part one, episode 618, here.
In this episode, Lindsey + Radhi unpack how they have previously abandoned themselves and outsourced support from friends and family, whom they felt were better equipped to explain their own lives.
Plus, they discuss what it means to re-introduce newer versions of yourself to your loved ones and to the world via social media.
Can’t get enough of Radhi? Well, lucky for you, in a few short weeks, Radhi is launching her own podcast!
On her new weekly show, she’ll share wellness tips, talk about the psychology behind food, intuitive eating, self-development and more. Trust me, we’re just as excited as you! Stay tuned for more info. 😉
“Emotions are energy in motion. When you’re keeping something captive inside of you, when you are hiding something, it means you’re not accepting it about yourself. And when you’re not accepting things about yourself, it creates this anxiety that is unnecessary.” – Radhi Devlukia-Shetty on Almost 30 Podcast
We also talk about:
- Accepting changes within you
- Abandoning one’s self + outsourcing support
- Re-introducing yourself to family + the world
- People resisting a new version of you
- Knowing your go-to people
- How showing up as you disarms others
- The importance of being yourself
- Radhi’s new podcast
Episode Related Resources:
- 618. Be Yourself No Matter What with Radhi Devlukia-Shetty
- 371. Radhi Devlukia-Shetty on Ayurveda, Plant Based Living + The Power of Mantras
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Almost 30 is edited by Marielle Marlys.