How To Give Yourself Space To Change

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Hey, We're Krista & Lindsey!

Almost 30 is a place where you can come as you are to learn more about the topics that fuel your conscious evolution. Our mission is to inspire and empower you while still keeping it grounded and fun. We're here for your evolution - even the messy parts!

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We’re delighted to bring you part two with one of our favorite gals, Radhi Devlukia-Shetty! You can listen to part one, episode 618, here.

In this episode, Lindsey + Radhi unpack how they have previously abandoned themselves and outsourced support from friends and family, whom they felt were better equipped to explain their own lives.

Plus, they discuss what it means to re-introduce newer versions of yourself to your loved ones and to the world via social media.

Can’t get enough of Radhi? Well, lucky for you, in a few short weeks, Radhi is launching her own podcast!

On her new weekly show, she’ll share wellness tips, talk about the psychology behind food, intuitive eating, self-development and more. Trust me, we’re just as excited as you! Stay tuned for more info. 😉 

“Emotions are energy in motion. When you’re keeping something captive inside of you, when you are hiding something, it means you’re not accepting it about yourself. And when you’re not accepting things about yourself, it creates this anxiety that is unnecessary.” – Radhi Devlukia-Shetty on Almost 30 Podcast

We also talk about:

  • Accepting changes within you
  • Abandoning one’s self + outsourcing support 
  • Re-introducing yourself to family + the world
  • People resisting a new version of you
  • Knowing your go-to people 
  • How showing up as you disarms others
  • The importance of being yourself 
  • Radhi’s new podcast


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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.

We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone. 

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