Meeting the Anger Within + Taking Off Your Mask

Hannah Eden is more than just a CrossFit athlete turned entrepreneur; she is a catalyst for personal transformation and a beacon of inspiration for those seeking their own paths. Vigorously committed to her own self-development, Hannah completed the Darkness Retreat with Krista!

In this episode, Hannah + Krista recap their takeaways from being in the darkness. They also talk about the different phases of life and how although identities shift, it’s your own perception that defines a narrative and experience.

Packed with relatable anecdotes, life advice + real talk, don’t be surprised if you want to step further into the world of Hannah Eden and discover the power within yourself after tuning into this one.

“The things that we feed ourselves or the thoughts that we tell ourselves, that’s how we see ourselves.” – Hannah Eden on Almost 30 Podcast

We also talk about:

The Darkness Retreat
Having a rebel phase
Recognizing anger within
Shifting identities + perception of self
The divine masculine vs. divine feminine
Being motivated by self-hatred
Hannah’s relationship with her body
Learning to trust your intuition
Prioritizing the relationships that matter

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Almost 30 is edited by Marielle Marlys.

Meeting the Anger Within + Taking Off Your Mask with Hannah Eden

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In this episode, Hannah + Krista recap their takeaways from being in the darkness. They also talk about the different phases of life and how although identities shift, it’s your own perception that defines a narrative and experience.