Detox Your Inner Circle, Body + Your LIFE with Heather of Activation Vibration

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Hey, We're Krista & Lindsey!

Almost 30 is a place where you can come as you are to learn more about the topics that fuel your conscious evolution. Our mission is to inspire and empower you while still keeping it grounded and fun. We're here for your evolution - even the messy parts!

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Heather Hoffman, also known as Activation Vibration, is a cosmic channel, spiritual intuitive, and musical creatrix. She helps to teach, guide and inspire others through her powerful music, videos, written texts, and teachings. 

Today on the show, Heather gets personal and shares how to cut family members off with love and how to find beauty in life’s darkest times.

In this episode, the trio also discusses how much detoxing is too much, why we resist healing and so much more. It is Heather’s greatest joy to share and remind others of who they truly are. The Activation Vibration is a frequency you feel, and we are confident you’ll know in your heart exactly what this means after listening to this one. 

“Spirituality is not just a trend. We all have spirit and we will all be spiritual forever.” – Heather Hoffman of Activation Vibration, Almost 30 Podcast.

We also talk about:

  • Detoxing + chemicals 
  • Why we resist healing
  • Heather’s rock bottom
  • Family trauma + boundaries
  • Psychics + black magic 
  • Heather’s journey of slowing down
  • Triggering people
  • Spirituality being a trend 
  • Cancel culture 
  • Finding the beauty in life



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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.

We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone. 

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