If I Slow Down, Will I Fall Behind?

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Hey, We're Krista & Lindsey!

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In this solo episode, Lindsey shares how slowing down has opened her heart and is the key to unlocking so much happiness, creativity, connectivity and more. While she still faces waves of feeling like she is falling behind, she has learned to fully receive the flow state that comes when you slow down your day-to-day and live more intentionally.

Lindsey offers tangible steps so you too can practice more mindfulness and not just check a box for the sake of it.

She gets real about her relationship with social media and how important it is to lessen the noise, so you can connect with your true self. Remember, slowing down is your birthright. 

“If you were to simplify and if you were to slow down, what fears or beliefs come up for you?” – Lindsey Simcik, Almost 30 Podcast

We also talk about:
  • Defining productivity
  • Keeping your heart open
  • Why are you afraid to slow down?
  • The impact of social media 
  • Commit to connecting with your true self
  • Eating food intentionally
  • Simplifying your morning routine
  • Slowing down your workouts
  • Getting in nature daily

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.

We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone. 

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