How To Give Yourself Space To Change with Radhi

We’re delighted to bring you part two with one of our favorite gals, Radhi Devlukia-Shetty! You can listen to part one, episode 618, here.

In this episode, Lindsey + Radhi unpack how they have previously abandoned themselves and outsourced support from friends and family, whom they felt were better equipped to explain their own lives.

Plus, they discuss what it means to re-introduce newer versions of yourself to your loved ones and to the world via social media.

Can’t get enough of Radhi? Well, lucky for you, in a few short weeks, Radhi is launching her own podcast!

On her new weekly show, she’ll share wellness tips, talk about the psychology behind food, intuitive eating, self-development and more. Trust me, we’re just as excited as you! Stay tuned for more info. 😉

“Emotions are energy in motion. When you’re keeping something captive inside of you, when you are hiding something, it means you’re not accepting it about yourself. And when you’re not accepting things about yourself, it creates this anxiety that is unnecessary.” – Radhi Devlukia-Shetty on Almost 30 Podcast

We also talk about:

Accepting changes within you
Abandoning one’s self + outsourcing support
Re-introducing yourself to family + the world
People resisting a new version of you
Knowing your go-to people
How showing up as you disarms others
The importance of being yourself
Radhi’s new podcast

Resources:

Website: radhidevlukia.co
Instagram: @radhidevlukia
YouTube: @radhidevlu
TikTok: @radhidevlukia

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Almost 30 is edited by Marielle Marlys.

How To Give Yourself Space To Change

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In this episode, Lindsey + Radhi unpack how they have previously abandoned themselves and outsourced support from friends and family, whom they felt were better equipped to explain their own lives.