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Hey, We're Krista & Lindsey!

Almost 30 is a place where you can come as you are to learn more about the topics that fuel your conscious evolution. Our mission is to inspire and empower you while still keeping it grounded and fun. We're here for your evolution - even the messy parts!

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Got beyond the realms of realness this week with LA Fitness superstar DANIELLE PASCENTE. She’s honest, funny, extremely open about her personal and professional journey, and down to talk about anything. Basically, this episode is MONEY.

Not only did she swim, do gymnastics, and run track and field growing up, Danielle went to college on a scholarship for Division I Cheerleading. #SUPERHUMAN. Coming up on her ninth year in the City of Angels, she’s become an unstoppable fitness guru who’s not afraid to do her own thing. That being said, let’s get into her journey and what went down this week …

  • how she started her professional fitness journey, including gaining the freshman 20 in college, drinking all the alcohol, being in a toxic relationship that spills over into other relationships
  • what she would say to EARLY 20’S DANIELLE
  • learning from and listening to your instincts in long distance relationships
  • why you should UNFOLLOW social media accounts WHO INSPIRE YOU if you want to stay focused on yourself and not get in your head
  • sacrificing Instagram followers for HONESTY
  • how to make a healthy lifestyle with Danielle’s KICK ASS TRAINING GUIDE – EVERYWHERE!
  • a few of her FOOD RITUALS that keep her energized and feeling good

Let’s just say, Danielle isn’t a regular trainer, she’s a cool trainer. So listen to the episode and get to know her!

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Remember: this post is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.

We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone. 

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