EPISODE 35: CRAZY SEXY HORMONES: How They Affect EVERYTHING in your life. Interview with Candace Burch

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What better thing to learn about on Valentine’s Day than HORMONES?!

Hormone Health Educator, Candace Burch, shares her 30+ years of knowledge on women’s health and hormone balancing this week with Lindsey and Krista. SO TAKE OUT YOUR NOTEBOOKS PEOPLE.

For those of you who are wondering about the importance of hormones and why you should be in tune with yours, WE GOT YOU. Feeling tired and fatigued? Moody or stressed? Candace spills the beans on:

  • Synthetic VS Natural (bioIdentical) hormones
  • Testing your hormones IS A MUST
  • Why your belly fat just won’t budge
  • The battle between Progesterone and Estrogen
  • Sorry Mom, but you could be driving my hormones CRAZY
  • Which birth control is best? NONE.
  • Food & Vitamins you should be consuming to help

So much information is covered in this episode, so please check out the links below to learn or catch up on what you missed!


Candice’s Blog Your Hormone Balance

Hormone Imbalance Symptons

All Those Hormonal Words We Mentioned

Remember: this post is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.

We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone. 

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