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Nominated for iHeartRadio Best Health Podcast & Best Spirituality Podcast 

Featured in People, PopSugar, Women’s Health, Coveteur, Entrepreneur, GirlBoss, The Chalkboard Mag, Forbes, Huffington Post, Architectural Digest, Apartment Therapy, and Goop.

120
MILLION+

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800+

episodes

#1

Health and Spirituality Podcast

Top 50

Overall on Apple Podcasts

Astrologer Chani Nicholas joins us to talk about her new book, You Were Born For This, and different aspects of astrology while sharing intimate parts of her life, like her marriage to her wife and how it’s impacted her.

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Jay Shetty (vlogger, speaker, and author) shares what he learned from living as a monk, finding his passion, and being in service of others.

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Glennon Doyle talks about her new book “Untamed,” how she learned to build healthy boundaries, and why self-care is the best way to care for others.

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Lalah Delia joins us to discuss what it means to be a vibrational being, and how it influences the way we connect with others and experience the world, along with changing the stories and beliefs that keep us out of our power.

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Mark Groves, human connection specialist, talks about loving yourself to find out how to love others, being open to your partner’s truths, how boundaries can be sexy, + much more!

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Dr. Nicole LePera joins us to talk about self-healing and the importance of consistency with diet, sleep, and movement for reducing anxiety. We talk about changing stories we create about ourselves, authenticity in relationships, and discomfort as a key part of growth.
 

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We’re here for impactful interviews with powerful guests and conversations that are hilarious, heart-centered, raw, sometimes totally out there, but always real.

must listens

recent episodes

Holistic skincare girlies, get ready! Anti-aging guru Kathryn Romine is on the podcast today, sharing with Lindsey her emotional journey from a Botox enthusiast to a natural skincare advocate. Discover the secrets to youthful skin using toxin-free methods that honor your skin’s natural vitality. Ahead, Kathryn discusses the importance of cultivating a healthy relationship with […]

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In this powerful solo episode, Krista reveals her personal struggles + triumphs as she discusses the soul’s path to finding purpose and how to become your true self. Discover what could happen when you lean into your intuition and fully embrace the unknown. If you need a reminder of your own potential, THIS IS IT!  […]

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Fascia is the new frontier—discover the miracle of our body’s connective tissue with expert Bonnie Crotzer! Bonnie reveals why fascia is a vital component that impacts everything from our health to our appearance, sharing the story of how it became the cornerstone of her wellness practice. Whether you’re looking to clear stored emotions, maintain youthful […]

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Modern Spirituality 

Manifestation, Human Design, mindfulness, & more

Self-Development

Ideas to expand your mind, shift your perspective, & spark your creativity

Health & Wellness

Holistic nutrition, fitness, biohacking, and mental health topics to care for your body & mind

Career

Finding purpose, conscious entrepreneurship, financial wellness, inspiration to support your growth 

Relationships

Conscious intimacy, sex, partnership, female friendship, & self love advice to help you cultivate deep connection 

Hear From Our Past Podcast Guests          Hear From Our Past Podcast Guests          Hear From Our Past Podcast Guests


"I felt like the questions you asked were so much deeper. I’ve actually never been asked these before. There’s something really special about that."

- jay shetty

Author, Podcaster, Speaker,Coach #1 NY Times Bestseller

"That was super fulfilling and meaningful. I am heartened by the quality and level of our conversation and presence. I am feeling very blessed to be on your podcast and grateful that I swam in the ocean and thought of your warm and lovely vibe."

- Jennifer Freed

Renowned psychological astrologer and social and emotional education trainer

"You’re an exptionally good hosts I really feel that. I go on a lot of shows, and I say this with an open heart but with some people, it’s an interview with set questions and they’re not present in the conversation. I have really felt from you a presence, It’s an authentic interaction."

- Dr Rangan Chatterjee

British physician, author, television presenter and podcaster.

"Almost 30 Interviews are just next level. They are deep, insightful and enjoyable, and we always talk about things that are not only relevant but fresh and exciting. Definitely my favorite podcast to go on."

- jessie

Glucose Goddess

We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always
ch-ch-ch-changing.

We started this show on our messy closet floors, and now here we are eight years later with a top 50 podcast and a community of millions. We’re here to be your guides, teachers, and friends — and to remind you that you are here for a purpose and you’re never alone. 

THE FULL STORY

“This podcast is more than a podcast - it’s an incredibly empowering multi weekly dose of staying committed to your true self, your goals, and to each other. It’s also a community of boss babes who lift each other up and make each other better.”

- The Tree Hugger

"Not to be dramatic but the Almost 30 Podcast has changed my life. I’ve been in such a strange place lately but listening to the almost 30 podcast helps me feel a sense of belonging and community that I so desperately needed."

- Thoygh

“This is more than a podcast, it’s a sisterhood. Krista and Lindsey inspire me every day to live my life to its fullest potential. These women are not only smart and funny, they care for their community of women they have brought together to live happier and healthier lifestyles.”

- O. Drake

“This podcast transformed my world. Cannot even express with words how deeply this podcast has vibrated through every dimension of my being and elevated me on so many levels in a time when life was pretty wild and raw. 

- Reagen N.

“If you haven’t already subscribed to these amazing ladies and this wonderful podcast, DO IT NOW! I have walked away feeling better, more confident, learning something new, laughed, cried... I mean literally every episode is amazing.”

-Merriam

Reviews from our community

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For the women who are ready for an uplevel in every area of life – from your body to your relationships to your career, and even your spirituality. Our first-ever book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, comes out June 2025. 

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