In this episode, K+L get real about navigating life transitions from their twenties into their thirties. They cover career shifts, evolving perspectives on love and sex, changing friendships, and wellness routines—sharing hard-earned lessons so you can skip some of the trial and error.
Next, K+L break down practical strategies for personal growth, from setting boundaries and healing your inner child to creating daily rituals that actually stick.
They also explore mindset shifts for self-confidence and how to protect your energy in today’s social media-driven world.
Plus, hear their take on handling friendship breakups, spotting signs from the universe, deciding when to deepen a connection, and attracting romantic relationships that support your growth. Packed with actionable advice and real-life tools, this episode gives you what you need to thrive in your late twenties and beyond.
We also talk about:
- Gracefully outgrowing environments that no longer serve you
- Rituals that make morning routines feel exciting again
- Embracing vulnerability as a superpower
- How to overcome comparison traps
- Building trust in your own intuition
- Unexpected benefits of saying “no”
- Red flags we ignored (and what we’d do differently!)
- Cultivating gratitude—even on the tough days
- Our favorite ways to spark creativity + inspiration
Resources:
- Instagram: @lindseysimcik
- Instagram: @itskrista
- Website: https://itskrista.com/
- Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.
Sponsors:
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Ritual | Get 25% off your first month for a limited time at ritual.com/ALMOST30.
SKIMS | Shop my favorite bras and underwear at SKIMS.com/almost30.
Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout.
BEAM | Visit shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off.
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Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner
To advertise on this podcast please email: partnerships@almost30.com.
Learn More:
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Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Almost 30 is edited by Garett Symes and Isabella Vaccaro.
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