The Philosophie Founder Wellness Guru Sophie Jaffe Podcast

EPISODE 74: The Philosophie Founder + Wellness Guru Sophie Jaffe Opens Up About Balance, Being a Mom + How She Saved Her Marriage From the depths of Addiction

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Hey, We're Krista & Lindsey!

Almost 30 is a place where you can come as you are to learn more about the topics that fuel your conscious evolution. Our mission is to inspire and empower you while still keeping it grounded and fun. We're here for your evolution - even the messy parts!

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This week we are not holding back from getting deep, deep, deep and neither is our angel of a guest SOPHIE JAFFE! If you’re in the mood to talk relationships, trusting your instincts, carving your own path, and figuring our your life “philosophies”, then this episode is going to change your week (month, or year honestly). For those of you who aren’t familiar with the spiritual spearhead that is Miss Sophie Jaffe, she’s a Southern Californian, certified raw food chef and yoga teacher, health and wellness expert, and founder of the raw food brand Philosophie! She’s also a mother of two beautiful boys, and a wife, making family and relationships a HUGE part of our discussion with her. One thing that people don’t realize about Sophie, is that she started making huge, extremely independent life choices at a very young age compared to most people, whether she knew it or not. She started a business, had a publicist, worked religiously when other people were in school, and fell into a serious relationship, with a lot of loose ends. She’s FULL of life lessons and Almost 30 wisdom.

That being said, here’s what she shared with us:

  • her liberal, optimistic, and CAN-DO UPBRINGING, with parents that encouraged her to trust her instincts and do what she wants
  • the rough, but CRAZY INTERESTING BEGINNINGS of her health and wellness career at 19 years old
  • working and COOKING for A-list celebs like George Clooney + Gerard Butler
  • being entrepreneurial/starting a business at a VERY YOUNG AGE
  • getting a serious relationship, very fast
  • the TRUE DEPTHS of falling in love – sex, lies, identity & THE WORK IT TAKES TO MAINTAIN IT
  • the GOOD, the BAD, and the UGLY of marriage, children, and making love last
  • dealing with and PROCESSING your emotions in some of the darkest times of your life and HOW TO TURN IT INTO A POSITIVE LIGHT
  • filtering out your SOCIAL NET(WORK)
  • sharing the current events of the world with your kids

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Philopsophie

Remember: this post is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

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