Finding Your Voice: Reclaim Your Authenticity + Speak Your Truth with Krista

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Hey, We're Krista & Lindsey!

Almost 30 is a place where you can come as you are to learn more about the topics that fuel your conscious evolution. Our mission is to inspire and empower you while still keeping it grounded and fun. We're here for your evolution - even the messy parts!

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In today’s episode, Krista dives deep into the subject of voice and communication, sharing her personal journey with finding her authentic voice. From childhood memories of compliments about her voice to feelings of being unheard and undervalued, Krista’s story illuminates the transformative power of voice in personal growth. 

Krista discusses how our voice reflects our energy, defensiveness, and denial – it is the nexus point connecting mind, body, and soul. Almost 30 has allowed Krista to reclaim her voice and self, and she reflects on the challenging but beautiful path that comes with being heard by a large audience. 

Throughout the journey of building the podcast, Krista has had to confront the fear of speaking her truth, the fear of abandonment, and the pressure to conform.

Though not always easy, Krista encourages us to embrace the unique manifestation of our consciousness through our voice.

We also talk about:

  • Voice tone and its reflection of one’s energy
  • The impact of upbringing on vocal confidence 
  • Taking vocal lessons + their unexpected benefit to podcasting
  • Reclaiming authenticity + the challenges faced in intimate relationships
  • The role of voice in creating intimacy + trust in relationships
  • The Little Mermaid’s societal impact on women
  • The power of voice in manifesting reality and creating experiences
  • Voice frequency as the medicine of the future
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ARMRA | Go to tryarmra.com/ALMOST30 or enter ALMOST30 to get 15% off your first order. 

Natural Cycles | Use code Almost30 at Naturalcycles.com to get 15% off an annual subscription + a free thermometer. 

Chomps | Go to Chomps.com/ALMOST30, to see all the delicious flavors and get 20% off your first order and free shipping. 

Jenni Kayne | Find your new uniform at jennikayne.com. Get 15% off your first order when you use code ALMOST30 at checkout. 

Kion | Go to getkion.com/Almost30 to save 20% on Kion Aminos. 

Cymbiotika | Go to cymbiotika.com and use code ALMOST30 for 20% off sitewide. 

To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30

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Almost 30 is edited by Garett Symes and Isabella Vaccaro.

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.

We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone. 

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