your place for all things
Nominated for iHeartRadio Best Health Podcast & Best Spirituality Podcast
Featured in People, PopSugar, Women’s Health, Coveteur, Entrepreneur, GirlBoss, The Chalkboard Mag, Forbes, Huffington Post, Architectural Digest, Apartment Therapy, and Goop.
120
MILLION+
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800+
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#1
Health and Spirituality Podcast
Top 50
Overall on Apple Podcasts
Astrologer Chani Nicholas joins us to talk about her new book, You Were Born For This, and different aspects of astrology while sharing intimate parts of her life, like her marriage to her wife and how it’s impacted her.
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Jay Shetty (vlogger, speaker, and author) shares what he learned from living as a monk, finding his passion, and being in service of others.
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Glennon Doyle talks about her new book “Untamed,” how she learned to build healthy boundaries, and why self-care is the best way to care for others.
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Lalah Delia joins us to discuss what it means to be a vibrational being, and how it influences the way we connect with others and experience the world, along with changing the stories and beliefs that keep us out of our power.
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Mark Groves, human connection specialist, talks about loving yourself to find out how to love others, being open to your partner’s truths, how boundaries can be sexy, + much more!
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Dr. Nicole LePera joins us to talk about self-healing and the importance of consistency with diet, sleep, and movement for reducing anxiety. We talk about changing stories we create about ourselves, authenticity in relationships, and discomfort as a key part of growth.
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We’re here for impactful interviews with powerful guests and conversations that are hilarious, heart-centered, raw, sometimes totally out there, but always real.
must listens
recent episodes
In this episode, Andy + Katie Mant, biohacking pioneers + founders of Bon Charge, reveal the secrets to healthy aging, from red light therapy to grounding, and why less is more with wellness routines. Expect real, science-backed insights on skincare, sleep, supplements, and energy! Ahead, Andy + Katie open up about their personal health journeys […]
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In this unfiltered advice episode, K+L tackle your most relatable life dilemmas—from modern dating confusion to sticky workplace dynamics. If you’ve ever wondered how to ask “what are we?”, say no to yet another bachelorette weekend, or finally stop people-pleasing, this one’s for you. Ahead, the girls get real about setting boundaries without guilt, finding […]
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In this episode, Lindsey sits down with reality personality + author Mayci Neeley to talk resilience, healing, and building a life you love after unimaginable loss. Mayci opens up about early motherhood, traumatic relationships, and the truth behind her Mormon upbringing. Ahead, discover the untold story behind Mayci’s viral reality TV success, her raw + […]
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Self-Development
Ideas to expand your mind, shift your perspective, & spark your creativity
Career
Finding purpose, conscious entrepreneurship, financial wellness, inspiration to support your growth
Relationships
Conscious intimacy, sex, partnership, female friendship, & self love advice to help you cultivate deep connection
"I felt like the questions you asked were so much deeper. I’ve actually never been asked these before. There’s something really special about that."
- jay shetty
Author, Podcaster, Speaker,Coach #1 NY Times Bestseller
"That was super fulfilling and meaningful. I am heartened by the quality and level of our conversation and presence. I am feeling very blessed to be on your podcast and grateful that I swam in the ocean and thought of your warm and lovely vibe."
- Jennifer Freed
Renowned psychological astrologer and social and emotional education trainer
"You’re an exptionally good hosts I really feel that. I go on a lot of shows, and I say this with an open heart but with some people, it’s an interview with set questions and they’re not present in the conversation. I have really felt from you a presence, It’s an authentic interaction."
- Dr Rangan Chatterjee
British physician, author, television presenter and podcaster.
"Almost 30 Interviews are just next level. They are deep, insightful and enjoyable, and we always talk about things that are not only relevant but fresh and exciting. Definitely my favorite podcast to go on."
- jessie
Glucose Goddess
We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always
ch-ch-ch-changing.
We started this show on our messy closet floors, and now here we are eight years later with a top 50 podcast and a community of millions. We’re here to be your guides, teachers, and friends — and to remind you that you are here for a purpose and you’re never alone.
THE FULL STORY
“This podcast is more than a podcast - it’s an incredibly empowering multi weekly dose of staying committed to your true self, your goals, and to each other. It’s also a community of boss babes who lift each other up and make each other better.”
- The Tree Hugger
"Not to be dramatic but the Almost 30 Podcast has changed my life. I’ve been in such a strange place lately but listening to the almost 30 podcast helps me feel a sense of belonging and community that I so desperately needed."
- Thoygh
“This is more than a podcast, it’s a sisterhood. Krista and Lindsey inspire me every day to live my life to its fullest potential. These women are not only smart and funny, they care for their community of women they have brought together to live happier and healthier lifestyles.”
- O. Drake
“This podcast transformed my world. Cannot even express with words how deeply this podcast has vibrated through every dimension of my being and elevated me on so many levels in a time when life was pretty wild and raw.
- Reagen N.
“If you haven’t already subscribed to these amazing ladies and this wonderful podcast, DO IT NOW! I have walked away feeling better, more confident, learning something new, laughed, cried... I mean literally every episode is amazing.”
-Merriam
Never miss a new hilarious and inspiring episode! Get your weekly dose of self improvement (that feels like hanging with your best friends) + info on our upcoming book launch and tour, straight to your inbox!
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