Episode 11: Holistic Health Coach, Daniela Kende of “Color Me Complete” joins ALMOST 30

tune in:

apple podcasts

SOUNDCLOUD

SPOTIFY

STITCHER

yOUTUBE

show notes

dive a little deeper

Hey, We're Krista & Lindsey!

Almost 30 is a place where you can come as you are to learn more about the topics that fuel your conscious evolution. Our mission is to inspire and empower you while still keeping it grounded and fun. We're here for your evolution - even the messy parts!

our story

Explore by Category

Our Partners

Want sweet discounts on some of our Favorite things?

yes please

the almost 30 podcast
honest, raw, heartfelt...

about the pod

visit the shop

Daniela Kende is a board certified Holisitic Health Coach who supports busy professionals who want to lose weight, reveal more radiant skin, and find abundant energy to create the life they’ve always imagined.”   Are you raising your hand and screaming “ME, ME, ME, ME, ME!!”?  The girls nearly fell off of their swivel chairs because they were nodding so hard during this interview.

Daniela believes in peeling back the layers, digging deeper to reveal the real intention behind superficial ‘wants’.

Want to lose 20 lbs?  Why?  What would that mean for you?

She talks about actually allowing ourselves to think about what we would IDEALLY feel like each day.  We need permission for that?  YUP.

The girls share their dreams and goals and how aligning with your intention will increase the drive towards that goal.

How does creating a rule, like “I’m not a morning person”, sell yourself short?  Daniela and the girls discuss the limitations and how releasing the rule could change your life.  What are your limiting beliefs…could they be the one thing holding you back from reaching your full potential?

Grab a pen and paper because Daniela also drops extremely useful tips on skin care, diet, balancing hormones, protein powders, and sugar.

DANIELA KENDE is about to change the way LIVE.


Things we talked about in this episode:

Danielle Leporte’s Book, The Desire Map Book

New Metabolism Supplements (10% off code using CMC10)

NUCO Organic Coconut Paleo Wraps

Bee Pollen

Magnesium Supplements

Daniela’s YouTube channel

The Hundred Blog interivew of Daniela Kende

Daniela’s website


Music from the show:  “Best Friend” (Jai Wolf X AOBeats Remix)–Foster the People

Add a comment

+ show Comments

- Hide Comments

Reply...

We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

the latest

What are you seeking?

because great conversations start with a question

About Us

We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.

We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone. 

Get Us Straight to Your Inbox 

We’ll be dropping in with personal notes, inspo, and exclusive offers (in other words, fun emails you’ll actually want to open). Plus… be the first to know about our book tour and when we finally get to meet IRL again! <3 

We’ll be dropping in with personal notes, inspo, and exclusive offers (in other words, fun emails you’ll actually want to open). Plus… be the first to know about our book tour and when we finally get to meet IRL again! <3 

Get Us Straight to Your Inbox