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Career Path

Wellness

How To Balance Your Hormones and Hack Your Cycle with Alisa Vitti

Professional Development

Blog

John Wineland on How To Get Clear on What You Want in a Relationship

the latest

How the algorithm keeps you living paycheck to paycheck

Anthony O’Neal, author of Stop Living Paycheck to Paycheck, joins us for a conversation about money, mindset, and building a life beyond survival mode. He opens up about the moment he realized looking wealthy wasn’t the same as actually being wealthy—and how that realization changed everything. We get into what it really means to build […]

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Self-Development

We’ve made wellness too complicated: The conscious living shifts that actually matter with Koya Webb

Relationships

You are the chooser: How to date with self-worth + stop chasing the wrong people

Health+Wellness

The viral olive oil shot: It’s worth the hype

Spirituality

Your life isn’t random: How invisible strings shape relationships, purpose, and your growth

Modern Spirituality

Woo-woo practices that actually work + have radically changed my life

Self-Development

Postpartum update part 2: The gift of losing parts of yourself in motherhood

Self-Development

The pressure you put on yourself is the pressure your child will inherit with Dr. Shefali

Spirituality

Channeling Yeshua: The healing, surrender, and growth we’re being asked to embrace with Carissa Schumacher

Self-Development

Rewire your subconscious FAST + embody your new identity TODAY with Haley Hoffman Smith

Self-Development

Postpartum update part 1: The reality of going from one child to two + finding myself again

Self-Development

You’re coaching people for free already: Here’s how to actually become one + get paid

Relationships

Toxic relationships: How they hurt you + how to find healing

Uncategorized

What Almost 30 taught me about being almost 40

Relationships

Men tell us what they want in BED: Better sex with Vanessa + Xander Marin

Health+Wellness

Your nervous system is being exposed every day: EMFs, energy, and the biofield EXPLAINED

Relationships

Why personal growth changes your friendships (+ how to let go of the guilt)

Health+Wellness

The truth behind “unexplained infertility” + the wellness habits that matter with Dr. Ann Shippy

Relationships

Q&A: Krista gets honest about dating, discernment, and spiritual growth

Self-Development

Ask Lindsey: Dream meanings, turning 40, and why I keep my kids offline

Self-Development

Drop the “good girl” in you + embrace your desires: Spiritual practices to transform shame with Elise Loehnen

Uncategorized

Uncover what’s blocking your wealth + self-worth

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Spirituality

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Where we dive into deep healing & divine embodiment to fuel your spiritual evolution.

Woo-woo practices that actually work + have radically changed my life

The Dating Advice Every Intuitive Woman Needs to Hear

Reclaim Your Spiritual Gifts: How To Heal Your Spirit Wound + Step into Your Power

You’re Probably an Old Soul: Here’s Why Your Life Looks Different

Your Life Has a Pattern: Numerology, Astrology + the Codes Guiding Your Destiny

Stop Censoring Yourself: It’s Time To Be Seen

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Wellness

BROWSE THE LATEST IN

Our go-to experts on holistic nutrition, biohacking, and self-care practices to care for your body & mind.

Your nervous system is being exposed every day: EMFs, energy, and the biofield EXPLAINED

Spirulina vs. chlorella: What every woman should know

How To Feel Good Where You Live (While Calling in Your Future Dream Home)

High Achieving, But Still Unhappy? The Reason Will Surprise You

The Best of Mel Robbins: BEAT Anxiety + Bring Your Desires To Life

Mel Robbins

BOTOX: The Truth, Toxicity, and How to Get a Holistic Glow

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Podcasting

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Real talk on how we started Almost 30 + the strategies we used to grow into a chart-topping pod.

How To Set Goals For Your Podcast

Podcast Pro: Who’s Your Dream Sponsor?

How To Effectively Do a Podcast Ad Read

Learning To Take “No” For An Answer From Potential Podcast Guests

Podcast Swaps: This Is How To Grow Your Audience

Five Things We Learned From Recording 500 Podcast Episodes

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Careers

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Tips to help you cultivate your dream career & make money doing what you love.

The TOP Business Lessons We Learned From 10 Years of Building Almost 30

If You Feel Lost in Your Career, Listen to This

Let Your Wounds Build Your Life’s Work

The Modern Woman’s Guide to Motherhood AND Career Success (Yes, you can have both)

High Achieving, But Still Unhappy? The Reason Will Surprise You

K+L Feeling Lost?

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Podcast Show Notes

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Our Relationships Were Suffering—Until We Regulated Our Nervous Systems

Stop Censoring Yourself: It’s Time To Be Seen

The Nuanced Vaccine Conversation Every Parent Deserves with Dr. Joel Warsh

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About Us

We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.

We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone. 

THE FULL STORY

For the women who are ready for an uplevel in every area of life – from your body to your relationships to your career, and even your spirituality. Our first-ever book is out now.

order your copy now!

We wrote a book!

"A must read for anyone navigating a season of transition in their life."

JAY SHETTY

a definitive guide to a

life you love

for the next decade and beyond

Featured Guest Appearances


the real pod

A really good cry

Starstruck

girls gotta eat

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Featured Guest Appearances


the 20 somethnig playbook

flirtations

the big silence

therinpy

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Featured Guest Appearances


you turn

earn your happy

intimate conversations

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Let's Find out

Feeling like life just hit shuffle mode? Your Saturn Return might be calling. Drop your birth details into our Saturn Return Calculator and find out where you are in this cosmic rite of passage.

Saturn Return Incoming?

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We’ll be dropping in with personal notes, inspo, and exclusive offers (in other words, fun emails you’ll actually want to open). Plus… be the first to know about our book tour and when we finally get to meet IRL again! <3 

We’ll be dropping in with personal notes, inspo, and exclusive offers (in other words, fun emails you’ll actually want to open). Plus… be the first to know about our book tour and when we finally get to meet IRL again! <3 

Get Us Straight to Your Inbox 

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    For the women who are ready for an uplevel in every area of life – from your body to your relationships to your career, and even your spirituality. Out now!

    We wrote a book!

    a definitive guide to a

    life you love

    for the next decade and beyond

    order your copy now!