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We hear so many questions from our community about hormone health, cycle synching, and all things women’s wellness. Our go-to expert on all this is Alisa Vitti, founder of Flo Living and the queen of hormone hacking. One of our biggest takeaways from our conversations with Alisa: how to sync with our infradian clock (aka […]
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About Us
We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.
We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone.
For the women who are ready for an uplevel in every area of life – from your body to your relationships to your career, and even your spirituality. Our first-ever book comes out June 2025.
We wrote a book!
"A must read for anyone navigating a season of transition in their life."
JAY SHETTY
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We’ll be dropping in with personal notes, inspo, and exclusive offers (in other words, fun emails you’ll actually want to open). Plus… be the first to know about our book tour and when we finally get to meet IRL again! <3
We’ll be dropping in with personal notes, inspo, and exclusive offers (in other words, fun emails you’ll actually want to open). Plus… be the first to know about our book tour and when we finally get to meet IRL again! <3
Get Us Straight to Your Inbox
