Ep. 103 How to Expand Your Consciousness + Align Your Chakras With Reiki Healer Millana Snow

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Today on Almost 30, we are overjoyed and seriously honored to welcome Millana Snow, an incredibly wise Reiki Healer, Speaker, + Entrepreneur. A model and actor for over 12 years, Millana is now a meditation teacher and Founder of Serene Social + the new WellnessOfficial.co. She aims to connect with, empower, and support others as they heal themselves by expanding their consciousness in their everyday lives. In this episode, Millana’s insight on practicing and benefitting from reiki, the physical benefits of energy healing, and understanding our chakras is invaluable.


We discuss…


  • Krista’s emotional reiki session with Millana
  • Causes of energetic depletion and ways to fill up your energy container
  • That we are all vessels through which energy flows out to the world
  • Millana’s past stint as a 14-year-old witch (spellbook + all) turned Born-Again Christian
  • The concepts of reiki and chakras + how Millana began her journey as a healer
  • Millana’s real life examples of her energy healing journey + opening up chakras
  • Millana’s boyfriend who chose to work with an energy healer in the UK to heal his very serious health issue
  • That you don’t have to be in the room with someone to experience true healing
  • Our thoughts on millennials + choosing “millennial pink” as this generation’s color
  • Energy work is about maintenance
  • Meditation and spending time with yourself




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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

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