Having a baby at 49, building a brand, and trusting your timing with Lucy Goff

Ladies, if you’re worried about your timeline, fertility, or aging…there’s no need to fear anymore. 

In this episode, Lucy Goff, founder of LYMA, joins Krista to talk about having a baby at 49, rebuilding her life after a near-death experience, and creating one of the most talked-about wellness brands in the world. 

It feels like sitting down with the smartest, coolest older sister who tells you to stop freaking out about your timeline.

Lucy + Krista dive DEEP into fertility pressure, beauty standards, women reinventing themselves later in life, and the reality of building something massive from scratch. Lucy opens up about being told “no” over and over again + why women seriously need to stop acting like life ends at 30.

We also talk about:

• Why women hold themselves back from going after what they want
• The science behind LYMA + how the laser actually works
• The difference between red light therapy vs. clinical-grade lasers
• Stress + sleep: how they impact your skin + nervous system
• Learning to trust your intuition even when everyone doubts you
• Why life doesn’t end at 30—and might actually get better after it

Resources:

• LYMA Website: https://us.lyma.life/
• Instagram: @lymalife
• Lucy Goff Instagram: @lucygoff 
• Use code Almost30 for 10% for 10% off the LYMA Laser. Not valid on LYMA Laser PRO 

Sponsors:

Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code A30POD at checkout.

The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order. 

BetterHelp | This episode is brought to you by BetterHelp. You don’t have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at https://BetterHelp.com/almost30.

Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today.

Ka’Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your first order.

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• Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book
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