K+L Feeling Lost?

tune in:

apple podcasts

SOUNDCLOUD

SPOTIFY

STITCHER

yOUTUBE

show notes

dive a little deeper

Hey, We're Krista & Lindsey!

Almost 30 is a place where you can come as you are to learn more about the topics that fuel your conscious evolution. Our mission is to inspire and empower you while still keeping it grounded and fun. We're here for your evolution - even the messy parts!

our story

Explore by Category

Our Partners

Want sweet discounts on some of our Favorite things?

yes please

the almost 30 podcast
honest, raw, heartfelt...

about the pod

visit the shop

Hey, Almost 30 Fam—K+L here. Let’s take a little trip down memory lane, shall we?

Your twenties are a wild ride—equal parts exhilarating and confusing, with plenty of “What am I even doing?” moments along the way. We want to take a moment to reflect on what we’ve learned, what we wish we knew, and why we wouldn’t change a single thing.

Feeling Lost? You’re Right on Time

There were so many moments in our twenties when we felt lost—like we were behind, like we weren’t “on track.”

And looking back? That feeling was actually a sign that we were exactly where we needed to be. The uncertainty, the questioning, the pivoting—it’s all part of it. It’s easy to believe that everyone else has it together, but the truth is, figuring things out as you go is the most normal thing in the world.

Change Isn’t the Enemy—It’s the Guide

We used to think that once we reached a certain milestone—a job, a relationship, a big move—life would settle. Spoiler alert: it never does. Change is the one constant, and instead of resisting it, we’ve learned to embrace it. Every unexpected turn, every detour, every moment of “this wasn’t the plan” has led us somewhere we never could’ve imagined. And that? That’s where the magic happens.

Hustle Smarter, Not Harder

Our twenties were full of late nights, side hustles, and trying to prove ourselves.

And while there’s nothing wrong with ambition, we’ve also learned that burnout isn’t a badge of honor. The key? Working with intention—not just working for the sake of working.

And let’s talk about money—because wow, we learned some financial lessons the hard way. From impulse spending to avoiding budgeting, we made mistakes, but those experiences taught us how to respect and manage our finances in a way that actually serves us.

Your Body Is Not a Project—It’s Your Home

If we could go back and tell our younger selves one thing, it would be this: stop treating your body like something that needs to be fixed. We spent too many years picking ourselves apart, trying to meet impossible standards, and letting our self-worth be dictated by how we looked. But now? We’ve shifted from objectifying our bodies to honoring them—for their strength, their resilience, their ability to carry us through life. And that shift? It’s everything.

The Best Is Yet to Come

If your twenties feel overwhelming, trust us—it gets better. The challenges, the uncertainty, the heartbreaks—they all shape you. And as much as we loved (and sometimes survived) our twenties, we’re even more excited for what’s next.

With love,

Krista & Lindsey

Add a comment

+ show Comments

- Hide Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

the latest

What are you seeking?

because great conversations start with a question

About Us

We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.

We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone. 

Get Us Straight to Your Inbox 

We’ll be dropping in with personal notes, inspo, and exclusive offers (in other words, fun emails you’ll actually want to open). Plus… be the first to know about our book tour and when we finally get to meet IRL again! <3 

We’ll be dropping in with personal notes, inspo, and exclusive offers (in other words, fun emails you’ll actually want to open). Plus… be the first to know about our book tour and when we finally get to meet IRL again! <3 

Get Us Straight to Your Inbox 

    LISTEN TO THE PODCAST

    For the women who are ready for an uplevel in every area of life – from your body to your relationships to your career, and even your spirituality. Out now!

    JOIN US ON TOUR!

    We wrote a book!

    a definitive guide to a

    life you love

    for the next decade and beyond

    order your copy now!