Lucid Dreaming for Healing with Charlie Morley | Almost 30

Ep. 375 – Lucid Dreaming for Healing with Charlie Morley

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Hey, We're Krista & Lindsey!

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THE INTERVIEW

We’ve been having some wild and crazy experiences in 2020, and a lot of that is extending into our dreams. Charlie Morley is a lucid dreaming teacher, and he helps people face their deep shadow work while they sleep. We talk about sex dreams, the importance of nightmares, what certain dreams mean, how to heal through lucid dreaming, and why we’re going to have some crazy dreams in 2020 during Saturn Return. Everyone dreams, whether they remember it or not, and Charlie gives us some really practical tips on taking advantage of our sleeping hours to process emotions, practice skills, and integrate trauma. This interview is so powerful, you’ll honestly believe you’re in a dream!

We also talk about:

  • How dreams help us understand ourselves
  • The connection between brain and body and how that translates into our dreams
  • How to practice lucid dreaming
  • Improving your skills during a lucid dream
  • The importance of recalling your dreams
  • Eating foods and supplements that support dreaming
  • Dreams for addressing addiction and trauma
  • Recognizing your shadow self
  • How shadows manifest

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.

We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone. 

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