Solo Trip that Can Change Your Mind with full of Refreshment

Ep. 374- A Solo Trip Will Change Your Life

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Hey, We're Krista & Lindsey!

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When Lindsey was single, she started taking solo trips. It’s one of those things she always gets questions about: What do you recommend? How do you not freak out? How do you manage anxiety or loneliness? Being alone is a chance to come back to center and recognize your own energy, and by doing something active and engaging alone, without having to juggle others’ expectations, it can be a great opportunity to tune into your own wants, needs, and desires.

She goes into the purpose of solo trips, things that might come up, the feelings around anticipation, managing excitement and anxiety, and maximizing the opportunities found in taking a trip like this. Solo trips are an incredible way to heal your soul.

We also talk about:

  • Why it’s important to be thinking about this now, during this time of year
  • Why Lindsey started taking solo trips
  • Planning your solo trip
  • Spending on what’s important to you
  • Creating a mood board
  • Taking safety precautions
  • Finding a balance of routine and freedom
  • Five things Lindsey loves to do on her trips



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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

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