Podcasts are Very Important About Mental Health and Wellness

Ep. 345 – Lo Bosworth on Mental Health + Being Your Own Advocate

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THE INTERVIEW

Lo Bosworth is the BEST. She walks the talk when it comes to supporting women. Many of you probably know her from seeing her grow up on The Hills and Laguna Beach — and she shares how difficult it is to be in the spotlight at such a young age.  Post TV stardom, Lo has found her passion — women’s health and wellness. She is the founder and CEO of Love Wellness, a company that strives to help women feel authentically their best. She does not neglect the mental health part of wellness either. She is so refreshingly open about her anxiety and struggles with mental health. We dive into health and wellness, making a pivot in your life, building a brand, female friendships, and being vulnerable.

We also talk about:

  • Growing up in the spotlight
  • From influencer to business owner
  • Creating an authentic business and brand
  • Fixing your gut health
  • Doing an elimination diet to figure out how your body reacts to food
  • Supporting women
  • Leaning into vulnerability

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

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