Ep. 320 – 3 Practices to Build Self-Trust

THE SOLO

Trust is so, so important in any healthy relationship — that’s obvious, right? It shouldn’t be any different when it comes to ourselves. Trusting yourself and the way you live your life is transformational. We all reach a moment where it’s time to break up with this expectation — whether from our parents or someone else — of how our life was supposed to go and to trust ourselves to live life the way we want. Lindsey shares her experience making the transition from not trusting herself to a more consistent and confident level of trust and the three practices she follows to help build that self trust every day.

We also talk about:

• The experiences that damaged Lindsey’s self trust
• What trusting yourself (or not) looks like
• The ways you can strengthen your trust
• What happens when you trust yourself

Resources:

• This week we’re teaming up with millennial money expert Nicole Lapin to host a workshop called “Money Management in Times of Crisis.” Join us and build wealth health! https://www.universe.com/managingmoneywithnicolelapin
• Check out the lineup for upcoming workshops in our New Paradigm Digital Series: almost30.com/new-paradigm
• Looking for some Inner Peace in this uncertain time? We’ve got you with our brand new Inner Peace Program: shopalmost30.com

Sponsors:

• Seed | Visit seed.com/almost30 and use code ALMOST30 for 20% off your first month
• Athletic Greens | Get 20 travel packs FREE ($79 value) with your first purchase at www.athleticgreens.com/almost30
• Curie | Use code ALMOST30 for 20% off your 1st order at curiebod.com/discount/almost30
• Bombas | Use code ALMOST30 for 20% off your 1st order at Bombas.com/almost30