The Self-Love Lifestyle to Change Yourself | Almost 30

Ep. 308 – Aligning Intuition + Intention: K+L on ‘The Self-Love Lifestyle’ Podcast

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Hey, We're Krista & Lindsey!

Almost 30 is a place where you can come as you are to learn more about the topics that fuel your conscious evolution. Our mission is to inspire and empower you while still keeping it grounded and fun. We're here for your evolution - even the messy parts!

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We are beyond grateful to Melanie Monaco for inviting us onto The Self-Love Lifestyle for a deep + intimate conversation around, you guessed it, SELF LOVE baby. Melanie is a close friend of the podcast and SO essential to our growth, so her questions come from a thoughtful +  heartfelt place. She inspires us to open up about our self-love journeys, our relationship with our bodies, growing the podcast, and how we’ve learned to show up in life as leaders. The self-love journey is never over, but taking these pit stops to go inward is a critical part of moving forward + we hope that Melanie’s questions help you reflect on your path too!

We also talk about:

  • How K+L practice leadership in their lives
  • Learning to follow your intuition
  • Taking charge of your own life
  • What it means for K+L to listen to their bodies
  • What self-love looks like for K+L
  • Cultivating a love for your body + yourself
  • How K+L’s spirituality impacts their bodies


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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

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