Rock Your Relationships with Melissa Ambrosini

So many of us feel stuck in our relationships, in our jobs, and in our lives – but today, we’re talking about everything you need to know and do to get unstuck. Our guest, Melissa Ambrosini, is the bestselling author of two incredible books (Open Wide: A Radically Real Guide to Deep Love, Rocking Relationships and Soulful Sex + Mastering Your Mean Girl), the host of The Melissa Ambrosini Show, and a self-love teacher.

Her message — that love is sexy, healthy is liberating, and wealthy isn’t a dirty word — is inspiring, and she’s a living, breathing, walking, talking example of what it means to live life on your own terms. We chat about…

How Melissa ended up in the hospital, hit rock bottom, and decided to change
The steps Melissa took to transform her own health + happiness
Overcoming with The Imposter Syndrome
Sharing your experience + speaking from your heart
Shifting your mindset to overcome an disordered relationship with food
Enrolling in the Institute of Integrative Nutrition + learning to understand food as medicine
3 steps for silencing your Inner Mean Girl
How Melissa manifested her soul mate – and how you can too!
Soulful sex VS junkfood sex
Stepping away from relationships that no longer serve you
Nourishing your most important relationships with love + attention
How to practice crystal clear communication