EPISODE 34: BOUNdaries, anyone? + how to navigate big changes & never look back

tune in:

apple podcasts

SOUNDCLOUD

SPOTIFY

STITCHER

yOUTUBE

show notes

Hey, We're Krista & Lindsey!

Almost 30 is a place where you can come as you are to learn more about the topics that fuel your conscious evolution. Our mission is to inspire and empower you while still keeping it grounded and fun. We're here for your evolution - even the messy parts!

our story

Explore by Category

Our Partners

Want sweet discounts on some of our Favorite things?

yes please

about the pod

visit the shop

The holidays are OVER. And of course, we need to talk about them.

So, this week, Krista and Lindsey discuss the outcomes of their holiday ventures. We’re talking the good, the bad, and the ugly: everything from family, revisiting bad habits, spending Christmas alone, and creating new traditions as a result.

Did anyone take a cool vacay? Do something by yourself and actually enjoy your own company? Or did y’all visit the old fam’ bam and get asked ALL the questions about life and work and relationships? It’s okay, we did too.

Krista and Lindsey also bring in a STELLAR caller, Nicole from Boston, who get’s real and to the point right away (she get’s it). During the call, we get deep and down-to-earth about

  • 2016 was a year of change, but 2017 is the year you make shit happen
  • doing you & not worrying about what other people think
  • surviving & getting out of the “in-between”
  • our SOULCYCLE JOURNEYS! #tapitback #findyoursoulbaby
  • plus and minuses of moving across the country
  • going with your gut & letting your instincts pull you where they will

This week, the girls will help you honor the changes in your life so you can continue to do what you love and love what you do.


Fitness Collective

SoulCycle

add a comment

+ show Comments

- Hide Comments

Reply...

We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

the latest

What are you seeking?

because great conversations start with a question

Visit Site Title FOR YOUR EVOLUTION •

We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.

We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone. 

30 Day Transformational Guide

This journal was inspired by the small habits that have transformed our lives. Every day for 30 days, you’ll have a daily affirmation, journal prompt, and ritual to support you.

download

5 Pillars of a Successful Podcast

This guide is for anyone looking to start a podcast, grow their brand, or monetize their podcast. We outline the exact steps and strategies we used to grow the Almost 30 Podcast from a small passion project to one of the top wellness and lifestyle podcasts.

download

The Life Edit Mini Challenge

In these pages, you’ll find 150+ of our favorite affirmations for everything from body love, to career, partnerships, spiritual connection, self love, and more.

Take me there!

DOWNLOAD

Get Us Straight to Your Inbox 

We’ll be dropping in with personal notes, inspo, and exclusive offers (in other words, fun emails you’ll actually want to open).

Email Address