Emotional healing after betrayal + heartbreak

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What if the thing that broke your heart was actually the thing that set you free? In this episode on emotional healing, Krista sits down with Lindsey Schwartz, founder of Powerhouse Women®, to explore betrayal, heartbreak, and what it takes to rebuild your life when everything you thought was certain falls apart.

Lindsey shares her journey of learning to trust herself again, healing from deep wounds, and navigating the identity shift that comes after loss. Together, they explore self-awareness, self-worth, and how painful experiences can become the catalyst for deeper purpose, authenticity, and transformation.

From the financial + emotional fallout of betrayal to dating again after a 13-year marriage, Lindsey opens up about the messy, nonlinear process of healing. If you’re navigating heartbreak, a major life transition, or learning to find yourself again, this conversation is for you.

We also talk about:

  • The financial + legal fallout that kept Lindsey “unhealed” 
  • How betrayal trauma made Lindsey question who she could trust
  • The surprising role of Lindsey’s childhood + religious upbringing
  • Dating for the first time after a 13-year marriage
  • Why rejection became an opportunity to fall more deeply in love with herself
  • The pressure to share a perfectly healed version of yourself online
  • Being seen in the messy seasons instead of waiting until you have it figured out

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.

We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone. 

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We’ll be dropping in with personal notes, inspo, and exclusive offers (in other words, fun emails you’ll actually want to open). Plus… be the first to know about our book tour and when we finally get to meet IRL again! <3 

Get Us Straight to Your Inbox 

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