Detoxing Your Body and Relationships for Longevity with Queen Afua

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Hey, We're Krista & Lindsey!

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Queen Afua is just that, an absolute queen – in her boundless energy, her crystal clear outlook, and her gravitational pull on young women looking for answers. As a pioneer in the clean eating and natural wellness space, it’s her mission to provide those answers through the power of nature and all of its amazing gifts.

Queen Afua Teaches Us How She Healed Herself with Nature

A bestselling author, speaker, holistic health practitioner, guide, and mentor – she’s changed the lives of millions, and thrives off of the healing process, both in herself and in others. Her practice is rooted in her own experience, as is so often the case. We learn how she cured herself of eczema, arthritis, and asthma as a teen and how that awakening has inspired the rest of her life and career.

We also touch on emotional eating, detoxing the mind and body as it relates to intimacy and relationships, the immense power of listening and asking questions, and so much more – this one goes deep and stays light all at the same time. More than deep, Queen shares specific tactical advice that we can all incorporate into our lives, today, in order to effect positive change in our wellbeing. 

“Inversion helps you tap into the fountain of youth.” – Queen Afua, Almost 30 Podcast

It is such an honor and privilege to bring you this truly heart opening conversation. Queen was such a great presence to share space with; we sincerely hope our synchronicity shines through while you listen and welcomes you in for a hug (or a warm bath!).

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.

We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone. 

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