Maryam Hasnaa: Understanding and Mastering Subtle Energies

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Maryam Hasnaa is a profound natural resource of innate wisdom and relational insight. She’s also not someone who sits down for in-depth interviews very often, so it was really beautiful, especially, to have her in the studio for this powerful extended conversation.

Maryam Hasnaa Sheds Light on Building Healthy Energetic Boundaries 

In this, part one of K+L’s inspired chat with Maryam, you’ll learn a lot about energetics. You’ll learn a lot about authenticity and how to shift your energy. You will learn a lot about energy matching, hooking, sacred pauses – all of these really powerful interpersonal concepts that will truly change your life if you understand and apply them.

Don’t miss part two, Thursday of this week, as this conversation is continued, delving deeper into healthy relationships, relationship templates, soul contracts, evolving and devolving, and much more in that realm of energetic wellness. 

“Don’t absorb, observe.” – Maryam Hasnaa, Almost 30 Podcast

We also talk about:

  • Energetics of conspiracy theories 
  • What is energy matching?
  • Becoming neutral – being in flow  
  • Finding our authentic response 
  • How/when we learn to energy match 
  • Getting clear – what’s mine in the present moment?
  • Pulling your energy back
  • Taking a sacred pause 
  • Open (and closed) energy centers 
  • Identifying inappropriate nurturing 
  • Loving the inner child 

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.

We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone. 

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We’ll be dropping in with personal notes, inspo, and exclusive offers (in other words, fun emails you’ll actually want to open). Plus… be the first to know about our book tour and when we finally get to meet IRL again! <3 

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