The Most Important Part of Your Spiritual Journey

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Hey, We're Krista & Lindsey!

Almost 30 is a place where you can come as you are to learn more about the topics that fuel your conscious evolution. Our mission is to inspire and empower you while still keeping it grounded and fun. We're here for your evolution - even the messy parts!

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If you’ve ever felt that swell of superiority for your spiritual pursuits over your peers, then this episode is for you. The spiritual ego is real, y’all, and it’s a trap pretty much all of us will fall into as we power our way through the “high vibrations” checklist.

Krista Williams Calls Out the Spiritual Ego & Unpacks Different Ways You Can Tame It

Yoga, check.

Plant-based diet, check. 

Meditation morning routine, check. 

“You are not your thoughts, experiences, or your labels. You are more expansive than all of that”. – Krista Williams, Almost 30 Podcast 

In this episode, Krista explores how the spiritual ego manifests itself in our day-to-day lives, how she has curbed past spiritual narcissism, and the different ways you can mindfully play with the ego so it doesn’t cloud your spiritual evolution. 

We also talk about:

  • What overconsuming spirituality looks and feels like
  • The difference between the ego and identity 
  • Exploring the “guru” archetype 
  • Self-enhancement vs. spiritual progression 
  • Why we need to integrate spiritual information 
  • How to be mindful of the ego 
  • Overconsumption of spirituality 

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.

We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone. 

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