Lauren Berlingeri and Katie Kaps are today’s guests and the co-founders of HigherDOSE, a forward-thinking technology company that’s responsible for innovative and effective advancements in human comfort like the sauna blanket, PEMF mat, and red light mask (a personal fav of K+L).
The Founders of HigherDOSE Go More Than Skin Deep on Health & Wellness Practices
Biohackers through and through, they are passionate about combining their deep understanding of biochemistry and fitness with the world’s foremost technological capabilities – all in support of human evolution on both an individual and universal scale.
We talk a lot about sauna therapy, the complexities of being female founders, biohacking’s growing spotlight in the lexicon, our favorite wellness practices, and so much more.
“There’s a lot of beauty in the struggle.” – Lauren Berlingeri, Almost 30 Podcast
We also go deep on HigherDOSE’s next-level wellness technology, how it was inspired, and how it works. And – they’ve graciously offered a discount to our community. Save on HigherDOSE by using code Almost30 for 15% off site wide: Higherdose.com.
We also talk about:
- K+L share lifestyle notes for the holiday season
- What is HigherDOSE?
- Expanding the women’s biohacking space
- Impactful mind-expanding experiences
- Krista’s darkness retreat
- Lauren’s breast implant journey
- Replicating the ‘runner’s high’
- Benefits of red-light therapy
- Grounding with nature through PEMF
- How the HigherDOSE sauna blanket works
- Magnesium’s place in our health
- How physical wellness supports mental health
- Running businesses as female partners
- Non-negotiable wellness practices
Manscaped | Get 20% off AND free shipping at Manscaped.com/Almost30.
Canvas Prints | Go to CanvasPrints.com and use code ‘ALMOST30’ to get 25% off your entire order.
Hairlove | Listeners can use code ‘ALMOST30’ for 20% off all non-subscription items at Hairlove.com.
Issuu | Get started for free or get 50% off a premium account at issuu.com/podcast and use code ‘ALMOST30.’
- Website: higherdose.com
- Instagram: @laurenberlingeri, @ktkaps, @higherdose
- Facebook: HigherDOSE
- YouTube: HigherDOSE
- Watch: BIOHACK-HERS
Join our community:
- Skincare Simplified + Spiritual Benefits of Intermittent Fasting #478
- Biohacking Your Hormones with Alisa Vitti #293
Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Almost 30 is edited by Crate Media.