When You’ve Lost Your Center

When You’ve Lost Your Center

tune in:

apple podcasts

SOUNDCLOUD

SPOTIFY

STITCHER

yOUTUBE

show notes

Hey, We're Krista & Lindsey!

Almost 30 is a place where you can come as you are to learn more about the topics that fuel your conscious evolution. Our mission is to inspire and empower you while still keeping it grounded and fun. We're here for your evolution - even the messy parts!

our story

Explore by Category

Our Partners

Want sweet discounts on some of our Favorite things?

yes please

about the pod

visit the shop

You know what it feels like to hold the pose? Those moments where you feel fully present, embodied, and like you can just weather the storm and come out feeling strong? When you’re able to hold your own without reacting to it in the moment, you find so much more clarity and truth on the other side of things. We could all use a little more of that.

In this solo episode with Lindsey, she’s going to share some tactical ways you can hold your pose, whether in a hard conversation, a physical reaction to an experience, or something that takes a long time to process and work through. It’s all about being intentional instead of reactive, and asking yourself what you really want to get out of a situation and responding accordingly.

If you want to increase your confidence, increase your self-trust, and abandon yourself less, be your highest self in every moment. This one’s for you.

Lindsey Simcik Knows How to Hold the Pose

“Awareness is the catalyst to taking the next right step.” – Lindsey Simcik, Almost 30 Podcast

We also talk about:

  • What it means to be in your center
  • Identifying what it feels like to be in or off your center
  • Action vs activity
  • How Lindsey comes back to center
  • Cultivating a relationship with your center
  • Breathwork as a way of coming back to the center
  • Finding a centering tone
  • Snapping back to your center
  • Finding tools to help you build healthy habits
  • Auditing your lifestyle

Resources:

Watch and subscribe on YouTube:

Sponsors:

House of Wise | Visit houseofwise.co and use promo code Almost30 for 20% off 

Honeybook | Start your free trial at HoneyBook.com/almost30 and enjoy HoneyBook for $1 per month for the first six months with promo code ALMOST30. 

Sakara | Go to sakara.com/ALMOSTSAKARA and use promo code ALMOSTSAKARA for 20% off all meal programs + wellness essentials.

SafeSleeve | Use promo code ALMOST30 for 10% off at safesleevecases.com.

Join our community:

Learn more:

Podcast disclaimer can be found by visiting: almost30.com/disclaimer.

Almost 30 is edited by Crate Media.

add a comment

+ show Comments

- Hide Comments

Leave a Reply

Your email address will not be published.

We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

the latest

What are you seeking?

because great conversations start with a question

Visit Site Title FOR YOUR EVOLUTION •

We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.

We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone. 

30 Day Transformational Guide

This journal was inspired by the small habits that have transformed our lives. Every day for 30 days, you’ll have a daily affirmation, journal prompt, and ritual to support you.

download

Affirmations For Where You Are Now

In these pages, you’ll find 150+ of our favorite affirmations for everything from body love, to career, partnerships, spiritual connection, self love, and more.

DOWNLOAD

5 Pillars of a Successful Podcast

This guide is for anyone looking to start a podcast, grow their brand, or monetize their podcast. We outline the exact steps and strategies we used to grow the Almost 30 Podcast from a small passion project to one of the top wellness and lifestyle podcasts.

download

i need it!

The Life Edit Mini Challenge

In these pages, you’ll find 150+ of our favorite affirmations for everything from body love, to career, partnerships, spiritual connection, self love, and more.

Take me there!

Get Us Straight to Your Inbox 

We’ll be dropping in with personal notes, inspo, and exclusive offers (in other words, fun emails you’ll actually want to open).

Email Address