Ep. 311 – Julie Nguyen on Healing Dis-ease With Food

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THE INTERVIEW

Julie Nguyen lived the first 30 years of her life believing that her health problems were chronic and incurable. When she realized that changing her diet improved her mood, her eczema, her weight, and her happiness, she had to share that life-changing info with others. But she ran into a roadblock: healthy food has a branding problem, and the bland food churned out by the ‘health food’ industry isn’t doing anything to help it. Julie devoted her life to making healthy, tasty food and nutrition education more accessible through Methodology, an innovative company that delivers fresh, chef-curated food to your door. Not all heroes wear capes, and not all medicine comes in capsules.

If you’d like to try Methodology, K + L have a promo code. Visit gomethodology.com and use the code ALMOST30 for 20% off your first delivery.

We also talk about:

  • Julie’s journey with food + health issues
  • Going to college as a Vietnamese immigrant
  • Connecting health issues + emotional stressors
  • Transitioning from finance to tech
  • Finding a functional medicine doctor
  • How our environment impacts our health + diet
  • Advice for female entrepreneurs

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  • Almost 30 x Millana Snow Live Digital Workshop! Transcending Fear & Uncertainty: Energy Healing for a Global Shift: Saturday, April 4th: 11:00-1:30pm PST | https://www.universe.com/millanasnowworkshop

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Remember: this post is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.

We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone. 

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We’ll be dropping in with personal notes, inspo, and exclusive offers (in other words, fun emails you’ll actually want to open). Plus… be the first to know about our book tour and when we finally get to meet IRL again! <3 

Get Us Straight to Your Inbox