Julie Nguyen - Healing Disease With Food Podcast | Almost 30

Ep. 311 – Julie Nguyen on Healing Dis-ease With Food

tune in:

apple podcasts

SOUNDCLOUD

SPOTIFY

STITCHER

yOUTUBE

show notes

Hey, We're Krista & Lindsey!

Almost 30 is a place where you can come as you are to learn more about the topics that fuel your conscious evolution. Our mission is to inspire and empower you while still keeping it grounded and fun. We're here for your evolution - even the messy parts!

our story

Explore by Category

Our Partners

Want sweet discounts on some of our Favorite things?

yes please

about the pod

visit the shop

CATCH UP WITH K + L

Even though the state of the world is uneasy right now, people are supporting people in such a beautiful way — and K+L want to celebrate that! Remember, all of the things that are happening in the world right now will pass as we step into our light. If you need some support in these times, you can find a community of super supportive women in the secret Almost 30 Facebook groups.

THE INTERVIEW

Julie Nguyen lived the first 30 years of her life believing that her health problems were chronic and incurable. When she realized that changing her diet improved her mood, her eczema, her weight, and her happiness, she had to share that life-changing info with others. But she ran into a roadblock: healthy food has a branding problem, and the bland food churned out by the ‘health food’ industry isn’t doing anything to help it. Julie devoted her life to making healthy, tasty food and nutrition education more accessible through Methodology, an innovative company that delivers fresh, chef-curated food to your door. Not all heroes wear capes, and not all medicine comes in capsules.

If you’d like to try Methodology, K + L have a promo code. Visit gomethodology.com and use the code ALMOST30 for 20% off your first delivery.

We also talk about:

  • Julie’s journey with food + health issues
  • Going to college as a Vietnamese immigrant
  • Connecting health issues + emotional stressors
  • Transitioning from finance to tech
  • Finding a functional medicine doctor
  • How our environment impacts our health + diet
  • Advice for female entrepreneurs

Resources:

Upcoming Events:

  • Almost 30 x Millana Snow Live Digital Workshop! Transcending Fear & Uncertainty: Energy Healing for a Global Shift: Saturday, April 4th: 11:00-1:30pm PST | https://www.universe.com/millanasnowworkshop

Sponsors:

Remember: this post is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

add a comment

+ show Comments

- Hide Comments

Leave a Reply

Your email address will not be published.

We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

the latest

What are you seeking?

because great conversations start with a question

Visit Site Title FOR YOUR EVOLUTION •

We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.

We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone. 

30 Day Transformational Guide

This journal was inspired by the small habits that have transformed our lives. Every day for 30 days, you’ll have a daily affirmation, journal prompt, and ritual to support you.

download

Affirmations For Where You Are Now

In these pages, you’ll find 150+ of our favorite affirmations for everything from body love, to career, partnerships, spiritual connection, self love, and more.

DOWNLOAD

5 Pillars of a Successful Podcast

This guide is for anyone looking to start a podcast, grow their brand, or monetize their podcast. We outline the exact steps and strategies we used to grow the Almost 30 Podcast from a small passion project to one of the top wellness and lifestyle podcasts.

download

i need it!

The Life Edit Mini Challenge

In these pages, you’ll find 150+ of our favorite affirmations for everything from body love, to career, partnerships, spiritual connection, self love, and more.

Take me there!

Get Us Straight to Your Inbox 

We’ll be dropping in with personal notes, inspo, and exclusive offers (in other words, fun emails you’ll actually want to open).

Email Address