Ep. 311 – Julie Nguyen on Healing Dis-ease With Food

CATCH UP WITH K + L

Even though the state of the world is uneasy right now, people are supporting people in such a beautiful way — and K+L want to celebrate that! Remember, all of the things that are happening in the world right now will pass as we step into our light. If you need some support in these times, you can find a community of super supportive women in the secret Almost 30 Facebook groups.

THE INTERVIEW

Julie Nguyen lived the first 30 years of her life believing that her health problems were chronic and incurable. When she realized that changing her diet improved her mood, her eczema, her weight, and her happiness, she had to share that life-changing info with others. But she ran into a roadblock: healthy food has a branding problem, and the bland food churned out by the ‘health food’ industry isn’t doing anything to help it. Julie devoted her life to making healthy, tasty food and nutrition education more accessible through Methodology, an innovative company that delivers fresh, chef-curated food to your door. Not all heroes wear capes, and not all medicine comes in capsules.

If you’d like to try Methodology, K + L have a promo code. Visit gomethodology.com and use the code ALMOST30 for 20% off your first delivery.

We also talk about:

• Julie’s journey with food + health issues
• Going to college as a Vietnamese immigrant
• Connecting health issues + emotional stressors
• Transitioning from finance to tech
• Finding a functional medicine doctor
• How our environment impacts our health + diet
• Advice for female entrepreneurs

Resources:

• Learn more: gomethodology.com
• Instagram: @gomethodology

Upcoming Events:

• Almost 30 x Millana Snow Live Digital Workshop! Transcending Fear & Uncertainty: Energy Healing for a Global Shift: Saturday, April 4th: 11:00-1:30pm PST | https://www.universe.com/millanasnowworkshop

Sponsors:

• Modern Fertility | www.modernfertility.com/almost30 for $20 off your fertility test.
• Mowellens | Use code ALMOST30 for 10% off your first purchase at mowellens.com
• Honeybook | Visit http://honeybook.com/almost30 for 50% off the first year
• Athletic Greens | Get 20 travel packs FREE ($79 value) with your first purchase at www.athleticgreens.com/almost30

Remember: this post is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.