Ep. 84 She’s Back! Danielle Pascente On Varying Your Fitness Routine, Vulnerability on Social Media + How She Balanced Her Hormones Naturally

Hey, We're Krista & Lindsey!

Almost 30 is a place where you can come as you are to learn more about the topics that fuel your conscious evolution. Our mission is to inspire and empower you while still keeping it grounded and fun. We're here for your evolution - even the messy parts!

Our Partners

Want sweet discounts on some of our Favorite things?

yes please

Explore by Category

apple podcasts

SOUNDCLOUD

SPOTIFY

STITCHER

yOUTUBE

tune in:
our story

visit the shop

about the pod

show notes

The #1 fitness babe in LA, Danielle Pascente, is back!  Krista and Lindsey love Danielle for so many reasons.  At the top of that list is her REALNESS.  It has been incredible to watch Danielle over the last year.  She has experienced exponential growth in her business, and behind the scenes has been working hard to balance her hormones naturally and heal her digestion issues.  Danielle has been super vulnerable and shared her journey on social media, giving women dealing with similar issues hope and support.  This is what it’s all about.  As always, our sit-down with Danielle is full of laughs and honest convo.  What you can expect to learn:

  • How Danielle balanced her hormones naturally
  • How to grow a KICK-ASS business (without getting too burnt out)
  • The changes she made and the foods she swears by to aid in healing her digestion
  • How to create healthy boundaries on social media
  • How she slimmed down + lost weight by lifting heavy weights
  • Why doing what feels good to you will change your life and your body
  • Her latest workout routines that have completely changed her body

 

Resources:

Use code ALMOST30 for 15% off at sudiosweden.com

+ show Comments

- Hide Comments

add a comment

Reply...

We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

back to blog home

Arrow Alone

the latest

What are you seeking?

because great conversations start with a question

Visit Site Title FOR YOUR EVOLUTION •

We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone. 

THE FULL STORY
Resources

Affirmations For Where You Are Now

30 Day Transformational Guide

download

DOWNLOAD

This journal was inspired by the small habits that have transformed our lives. Every day for 30 days, you’ll have a daily affirmation, journal prompt, and ritual to support you.  

In these pages, you’ll find 150+ of our favorite affirmations for everything from body love, to career, partnerships, spiritual connection, self love, and more.

download

Email Address

We’ll be dropping in with personal notes, inspo, and exclusive offers (in other words, fun emails you’ll actually want to open).

Get Us Straight to Your Inbox