In Almost 30’s first minisode, Krista and Lindsey talk FITNESS CLASS ETIQUETTE. The girls skip deodorant talk and serve up some deep do’s and dont’s.
These tips will help you set the vibe in the room and the tone for the rest of your day. What a waste of time to dread your workout. The girls want you to have fun, feel sexy, and fill it with intention.
Tune in for 8 minutes, your sweaty sanctuary awaits.
Also check out Lindsey’s SoulCycle Class schedule here.
Krista’s Tips for mixing up your workout here.