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Episode 6: Minisode 01 – Workout class etiquette

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In Almost 30’s first minisode, Krista and Lindsey talk FITNESS CLASS ETIQUETTE. The girls skip deodorant talk and serve up some deep do’s and dont’s. 

These tips will help you set the vibe in the room and the tone for the rest of your day.  What a waste of time to dread your workout.  The girls want you to have fun, feel sexy, and fill it with intention. 

Tune in for 8 minutes, your sweaty sanctuary awaits.

Also check out Lindsey’s SoulCycle Class schedule here.

Krista’s Tips for mixing up your workout here.

 

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.

We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone. 

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